Practicing qigong must be guided by a teacher. Qigong is not a simple knowledge, it goes far beyond the field of modern science, and it is by no means enough to get a skill practice on the internet or in books! It is easy to have problems, and problems cannot be solved in time. Over time, small problems will become big problems, and even lead to mental illness!

But the possibility of mental illness from practicing qigong is extremely small! Less than one in ten thousand! Don't worry about the problem, as long as you have a teacher to guide you at any time! ! !

Many people are surprised because there are too many people who commit suicide by earning money. However, when they heard that they were crazy because of Qigong, they didn't die. Isn't this a bit unfair to qigong?

In detail, anything can kill people, such as food poisoning, accidental dislocation, drinking cerebral hemorrhage, dancing collapse, etc., so don't hit a certain industry or a certain field casually, which will cause great irreparable harm to that field!