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Physical characteristics of college students
what's up 56.8% college students exercise 1-2 times a week, and only 10.9% exercise more than 5 times. 50.2% of college students exercise less than 30 minutes at a time, and only 1 hour is more than 14%. The most striking thing is that 47.8% of college students insist on exercising within one month, 73.7% within three months, and only 10. 1% for more than one year. The idea of strengthening the country by scientific sports and the establishment of the grand goal of building a sports power have laid a solid ideological foundation for the healthy and scientific development of physical education and teaching in colleges and universities, thus giving full play to the important role of college physical education in building a sports power and clarifying the correct development direction and practical focus.

It is imperative to practice the concept of strengthening the country by sports, realize the goal of strengthening the country by sports and improve the level of physical education in colleges and universities. In recent years, the concept of strengthening the country by sports and strengthening the school by sports has been deeply rooted in the hearts of colleges and universities, and has been implemented in the school development plan. Many gratifying changes have taken place in physical education teaching in colleges and universities, and remarkable achievements have been made. Building a sports power puts forward higher requirements for the promotion of college students' sports literacy. As successors and builders of Socialism with Chinese characteristics, college students' sports literacy is directly related to the realization of the goal of building a sports power.

In recent years, with the deepening of college physical education reform and the enhancement of college students' awareness of sports activities, the present situation of college students' sports literacy has been obviously improved, but there are still some problems such as uneven self-cultivation of college students' sports literacy, the content of sports literacy training to be improved, and the methods of sports literacy training to be improved.