1. Why do geese always fly in zigzag or herringbone teams? This is because geese have to fly a long distance. In addition to flapping their wings, they often use updrafts to slide in the sky, so that their wings can rest intermittently to save energy. When the geese fly, the wings of the geese in front pass through the air, and there will be a weak updraft at the tip of the arm. In order to take advantage of this airflow, the geese in the back will fly closely behind the nose of the geese in front, thus forming a neat team one after another.

2. "Goose" is a bird with high energy and long life, and "Qigong" refers to the physical movement that stimulates the biological energy field of human body. Goose Qigong is named after imitating the movements and habits of geese.

Qigong, a special human science, has a long history in China, with a history of 5,000 years. From a modern point of view, stimulating and strengthening the biological energy circulation of human body through qigong exercise can not only improve the physical quality of human body, but also develop the function of human brain.

Yan Xing Qigong belongs to the Kunlun Sect of Taoism, which began in the Jin Dynasty in China and has been circulating for more than a year. However, in terms of achievement method and theoretical characteristics, it belongs to the authentic Taoist Dan Gong system founded by Laozi.

Goose qigong was once a secret of Taoism for a long time. It has a huge dynamic and static practice system, with more than 70 sets of exercises, which are divided into two different levels: basic exercises and advanced and intermediate exercises. Exercising the function of strengthening vital energy produces four functions: eliminating diseases, strengthening the body, prolonging life and improving intelligence, which can improve people's physical and mental functions in an all-round way with excellent results.

Yang Meijun (female), a famous qigong master, is a contemporary descendant of Dayan Qigong. Since 1980, she has fully inherited the achievements and theories of this school of qigong and dedicated it to the people. So far, 20 technologies have been taught in a planned way. Among them,

The basic techniques include six sets, namely, 64 before and after, flapping fitness, geese fitness, five elements static, detoxification static and so on. Kunlun Bagua Palm, Eight-character waist-pulling, Trigeminal Spiral, Wild Goose Palm, Cotton Palm, five lines of gossip Boxing, Opening Chest to Release Fragrance, Developing Boxing, Pacification, Remote-viewing alchemy, Advanced Secret Transmission, Acupoint, Meditation, etc. 14 sets of advanced and intermediate techniques.

In order to promote Dayan Qigong, under the leadership of the national authorities, Beijing Dayan Qigong Counseling Station was established, and Yang Meijun was hired as honorary director of China Qigong Science Research Association, consultant of Beijing Qigong Research Association and honorary professor of some universities.

Dayan Qigong is a superior skill in China Qigong. "Sixty-four styles before and after" are two sets of basic techniques, which imitate the movements of wild geese, combine rigidity with softness, combine movement with movement, have a beautiful posture, and are relaxed and comfortable, which can dredge the main meridians of the human body, such as the twelve meridians and Eight Strange Meridians, and produce the whole gas field of the whole body. On the basis of opening up the above-mentioned "external meridians", the advanced and intermediate techniques of Dayan Qigong further open up the airway of the "Internal Classic", strengthen the communication between the exterior and the interior, and strengthen the communication between the human body and nature. Opening the chest to release fragrance can also transform "Qi Dan" in the body into "Danxiang" (fragrance), which circulates in the body and radiates to the outside. The high-purity energy of nature is collected into the human body, and the virus in the body is separated and removed, so that the human body function and qigong function leap to a higher level, and the true qi returns to Dan and is refined into "Inner Dan".

Although Dayan Qigong has advanced skills, it is easy to practice, easy to learn and not difficult to learn. Suitable for all ages, without prohibition, extremely safe. Practicing this skill has the effects of improving eyesight and waking up, dredging meridians and qi and blood, eliminating diseases and strengthening the body, which can improve the intelligence of the human brain and enhance and improve the adaptability of the human body to nature.

Great research on Qigong focuses on practicing essence and curing the root cause, stimulating the main meridians and acupoints of the human body, enhancing the overall function of the human body, optimizing the nerve and body fluid regulation system, regulating the function of viscera, balancing yin and yang, and harmonizing qi and blood. Therefore, it can treat various chronic diseases and other diseases, such as nervous system, cardiovascular system, respiratory system, digestive system and urinary system diseases, as well as psychosis, epilepsy, various lithiasis, various internal and external arthritis, dermatitis, gynecological diseases, diabetes, pancreatic diseases, uremia, pleurisy, brain tumors, facial diseases, deafness, glaucoma, cataracts, various toxic diseases, etc. Long-term practice can prevent all kinds of poisoning and cancer.

At present, Dayan Qigong has been popularized in most provinces and cities in China and achieved good results, with more than 2 million practitioners. In Hong Kong, Japan, Southeast Asia, the United States, Canada, Northwest Europe and other countries and regions have also gained a large number of fans and won great praise.

The basic theory of Dayan Qigong is based on the Eight Diagrams in Laozi's Tao Te Ching and Zhouyi, and advocates relaxing emptiness, keeping yin and yang in the middle and integrating morality.

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