First of all, we should correct it by correcting the walking posture. When walking, you should straighten your back, hold your chest and abdomen, and land your heels first, then transition to the soles of your feet and toes. Another method is to lie on your back and exhale on the mat, while raising your back and legs so that your feet are at the same height as your head, your arms are parallel to the ground, and your abdomen is tightened to maintain stability. This process should stretch the spine instead of hunching the back, which can effectively enhance the strength of the abdominal core muscles.
The method of correcting pelvic anteversion usually takes a long time, so it should be adhered to for a long time.