To be a fitness instructor, you must first have professional fitness knowledge and skills, have a national professional qualification certificate, love the sunshine of fitness, be willing to communicate with others, have a good personality and be sincere with others (this is very important, some coaches omit it). The following is a breakdown of the professional knowledge and skills required by three types of fitness instructors.

Personal fitness trainer: a fitness trainer who provides one-on-one service to members. Guide, supervise and help members to exercise in the safest way, and achieve the fitness goals of customers, and ensure the safety of customers is always the first. )

Master basic human science (including anatomy, physiology, nutrition, biomechanics, etc.). ).

Master professional skills: physical fitness, pilates, sports injury and prevention, functionality, fighting, sports nutrition, postpartum recovery, and private education member management.

You should also master some sales knowledge.

Group aerobics fitness coach: organize members to do fitness exercises or aerobics as planned. (This kind of general part-time job is more)

To have some basic knowledge of private education, you need to have certain organizational skills, interactive skills, game design skills and communication skills.

Tour fitness instructor: responsible for the arrangement, repair and maintenance of gym equipment. (Most of them are internships as personal fitness instructors)