Current location - Health Preservation Learning Network - Fitness coach - What is the sport that can dance and what is it called?
What is the sport that can dance and what is it called?
Dancing morning exercise is called healthy aerobics, also called aerobics, or square dance.

In a word, dancing can exercise your body and make you feel happy. Dancing, stretching your arms and bending down every morning is good for our health. Now our living standard is very high, and we lack exercise. We should insist on dancing and aerobic exercise every morning and punch in every day.