Moderately and effectively improve the baby's complementary food; Adding complementary food is particularly important for children's growth and development, because after a certain month of age, dairy products alone can no longer meet the needs of their human growth and development. And "adding baby food supplement" is an important buffer period between drinking milk and eating. In the process of eating baby complementary food, the basic function of digestive tract and the ability to bite and swallow will be exercised. At the same time, in the whole process of contact with various new ingredients, the baby's human immune system will also learn to identify the ingredients in food.
Timing of gradually adding complementary food: Generally, people will gradually add complementary food when the baby is 6 months old, which will do harm to the baby's physical and mental health too early or too late. Coupled with premature, the baby is likely to have symptoms such as nausea, vomiting and diarrhea because the digestive tract has not developed well. Coupled with the fact that it is too late, it is likely to delay the growth and development of children's oral function, leading to lack of nutrition. Some babies even love milk and refuse to eat other ingredients.
Appropriate fitness exercise; Exercise is a good way to improve the baby's poor resistance, because fitness exercise can not only promote the circulation system of lymph nodes in the baby (there are many anti-infective drug cells in lymph nodes), but also help to improve the baby's appetite. Therefore, no matter what age the baby is, no matter what season, parents should encourage the baby to strengthen exercise, thus enhancing the resistance.
Ensure better sleep quality; Adequate rest time and sleep quality can make the human body repair quickly. On the contrary, constant activities will make your baby anxious and tired, which will endanger the normal operation of your baby's immunity. Therefore, excellent sleep quality is very important before and after the baby is tired and sick! Therefore, parents should help their children find a balance between activities and rest, carefully help their children create life rules, and ensure that their babies have certain rest days every day, including periodic sleeping hours and other rest days (such as the length of storytelling).