Why do I have to go to the gym after running? The next day I was tired and wanted to sleep.

After running, I went to the gym again. I am very tired and want to sleep the next day. The main reasons are:

1, physical strength is too great, because there is no strong physical training for a long time. When you suddenly relax, your whole body and mind are in a weak sleep state.

2. Personal willpower is not strong enough. I am not ready for long-term persistence.

Is in registration a trademark? What other categories can be registered?

Significance of the Modeling of Dongsheng District National Fitness Center

What are the fitness equipment for doing sit-ups?

165438+1Announcement of adding three high-risk areas in Dachang County on October 29th (what is the epidemic risk area in Dachang County, Hebei Province)

How far is it to walk from Zhenxing Road in Yuanfeng, Shi Qi District to Daxin South Road?

My leg hurts when I practice running.

I just want to work out.

Sweat a lot after running, is this good for your health? Is it healthy?

Regulations of Shanxi Province on the Management of Sports Business Activities (revised in 2006)

How to donate outdoor fitness equipment to solitaire?