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A complete book about how to eat oatmeal.
Mi hong du Yan Yan steamed bun

The stuffing in this steamed stuffed bun is honey red beans cooked by myself, which is sweet but not greasy. You can cook red beans according to your own taste. Healthy oat buns are soft and sweet, which is really good for breakfast snacks.

Mango yogurt oatmeal cup

Fresh-squeezed mango puree, sugar-free yogurt and oatmeal, friends who want dessert but are afraid of being fat can try it. There is no burden to eat, so stutter!

Low-sugar and oil-free oatmeal cookies

This oatmeal cookies uses brown sugar instead of the usual fine sugar, which not only uses less sugar, but also does not add a drop of oil. It is very suitable for friends who like fitness and want to try snacks.

Sweet potato oatmeal

Sweet potatoes and oats are both high-fiber foods. If you cook porridge together, it will strengthen the spleen and stimulate appetite, and children can digest it after eating it. Drink a bowl of warm stomach in the morning and wake up!

Fruit oat tower

The top of this fruit oatmeal tower is not only crisp, but also more delicious than blue tin biscuits. Cream and fruit are squeezed on it, which tastes refreshing and not sweet. My children can eat two at a time and cry for a few days if they don't eat.

Oat and red bean milk ice

Red bean milk ice is my favorite drink in Hong Kong-style restaurant. With oatmeal, the taste is richer and colder. It's cool to have a drink in summer!