Riding a horse can improve memory. Cycling can improve memory and relieve Parkinson's disease, whether for people with strong memory or weak memory. Cycling can improve the activity of brain regions related to exercise. Cycling can also prevent cancer. Lack of daily exercise is one of the bad behaviors that are easy to cause cancer.

Long-term adherence to cycling can enhance cardiovascular function, especially aerobic exercise, improve human metabolism and immunity, and play a role in fitness and cancer prevention.

Extended data:

The benefits of cycling are as follows:

1, improve memory

Whether for people with strong memory or poor memory, cycling can improve memory, because exercise helps to improve the level of norepinephrine in the body, and the improvement of this chemical in the brain plays an important role in improving memory.

2. Rescue Parkinson's disease

Cycling (especially hard cycling) can improve the activity of brain regions related to exercise. Dr. Chitan Sha, a researcher at the Cleveland Clinic, said that cycling is an effective and cheap way to treat Parkinson's disease. However, not all patients with Parkinson's disease are suitable for intensive exercise, so consult a doctor before exercise and do what you can according to your condition.

Step 3 prevent cancer

Lack of daily exercise is one of the bad behaviors that are easy to cause cancer. Long-term adherence to cycling can enhance cardiovascular function, especially aerobic exercise, improve human metabolism and immunity, and play a role in fitness and cancer prevention.

References:

Baidu encyclopedia-cycling