1. Running itself is a lonely thing. If others share and cheer, they can only reach the finish line by their own physical strength and will, just like life itself.
The biggest motivation for your efforts is that you can choose the life you want, rather than being chosen by life.
Beauty is self-shaping and persistence, and money is applause from the real world.
4. To experience the ultimate victory over the last meter of the summit and conquer your heart, it is the wildest mountain to go wild.
Only if you are generous, you can run if you want, and stop if you want, can you have a real wanton life.
6. Who doesn't cry while biting his teeth?
The real purpose of running is not to win a race, but to test the inner limits.
There are many ways to love life, but the most direct way is to run a marathon.
9. All the so-called negative emotions will become insignificant after running.
10. Your unique inner nature needs a figure commensurate with it.
1 1. Every piece of fat on your body is a sign of compromise to life.
12. Every drop of sweat you shed will be the envy of them.
13. The essence of sports is not to compete with others, but to concentrate on and surpass yourself.
14. None of us need to run for the dawn. If you run, it will wake up by itself.
15. Persistence day after day is the power to reverse Gan Kun.
16. Running is the closest metaphor to life itself. It reminds people how to study, set goals, train, practice, summarize and then set off.
17. Exercise when you are in poor health, and don't vent your troubles on others. The only thing you can complain about is that you don't work hard enough.
18. Being the "active master" of your own life is the most important goal and motivation in life.
19. Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.
20. There are 10,000 reasons to give up, and only one belief is needed to persist.
2 1. Exploring the unknown never requires decathlon, and challenges make everything possible.
22. Exercise is to compete with yourself. If you give up, you lose.
23. If you run slowly, you will be cruel. If you run fast, you will encounter agitation.
24. Every long-distance running is a violent disassembly and rearrangement of self.
25. Greatness lies not in how many times you fall, but in how many times you stand up.
The above is a circle of friends about sports and fitness. In the process of exercise, only persistence can lead to good results.