Simple treatment of premature ejaculation, now many men have premature ejaculation, and there are many reasons for premature ejaculation, some because of the body itself, some because of some bad habits, the following simple treatment of premature ejaculation.
Simple treatment of premature convergence: 1 1, strengthen exercise.
Premature ejaculation has a lot to do with exercise. Generally, people who love sports will feel stronger and have poor sexual life, because there is a trace element testosterone in men's bodies, which can maintain erectile function and sexual desire. When a man's body is very strong, this ingredient will not decrease, thus maintaining a young state and enhancing his desire. Men who want to improve premature ejaculation can increase their exercise appropriately, and it is best to keep exercising for more than one hour every day.
2. Quit bad habits
It is understood that many men have premature ejaculation because of their usual hand habits, especially young men who use their hands for a long time, which will lead to more sexual life and premature ejaculation. Therefore, men can solve the problem of premature ejaculation from reducing their hands to giving up their hands. At the same time, the general problem of premature ejaculation can be solved by strengthening exercise and normal work and rest time and mastering the number of sexual lives.
3. Health products
When men reach middle age, premature ejaculation occurs, mostly because of the decline of liver and kidney function, which leads to kidney deficiency, so simple exercise will not have obvious effect at this time. You can take some kidney-tonifying health products such as Huabaotong Ginseng and Deer Whip Tablets to make your body work normally, and the problem of early replacement will be improved (click to view product details).
Once men have premature ejaculation, they must pay attention to it. After finding the cause of premature ejaculation, we should treat or recuperate it. The above three methods are introduced to you, and you can use them according to your actual situation.
Simple treatment of premature ejaculation II. A simple and rapid treatment for premature ejaculation.
1, strengthen exercise
Premature ejaculation is directly related to exercise. There is no doubt that people who are physically strong tend to be stronger in sex. The male body secretes a trace element called testosterone, which is responsible for the sexual development of male adolescence and is also important for maintaining erectile function, sexual desire and general physical strength. Testosterone will decrease year by year with the increase of men's age, but if they insist on fitness, it will delay the decline. Keep our bodies young at all times, so it is easy to enhance our desire, and premature ejaculation will naturally be solved.
2. Use valve stem cover
Cover the stem head with the stem cover, so that it is not stimulated very strongly, thus achieving the purpose of delaying shooting. If one valve stem sleeve is not satisfactory, you can add another one.
3, reduce the number of comfort
Male friends must pay attention to restraint in daily life, whether it is the number of comforts or the number of sexual relations, they must be controlled within a certain range. If your time is already very low, it is recommended to abstain from sex for a period of time, with fitness and conditioning, otherwise it will easily lead to the deepening of the disease. As long as the relationship between men and women is well grasped, premature ejaculation can easily improve the problem.
4. Increase the number of shots
For young patients, sexual life can be prolonged by increasing the number of injections, that is, "more than once". The specific method is: pat with your hands before making love. In this way, the second shooting time will be obviously delayed, and the sexual life will not be filmed soon, thus achieving the purpose of prolonging the shooting time. The practice of increasing the frequency of sexual life is similar to the "multi-shooting method". But this method is not suitable for men with sexual dysfunction and middle-aged and elderly men whose overall physical condition is declining.
5. Take health care products.
Take some products with kidney-tonifying and health-care functions, such as the most common Liuwei Dihuang pills and Baizhi Dihuang pills. These are well-known Chinese patent medicines, which are suitable for men to nourish their bodies. It is worth noting that tonifying the kidney is divided into kidney yang deficiency and kidney yin deficiency, so you must consult the pharmacist in the local clinic or hospital before taking it. Tonifying kidney is a long process. During this period, stop drinking, don't stay up late and eat less greasy food. These practices can help the body recover.
6, delay the use of spray
Delayed injection for premature ejaculation is a very effective way, which can be easily extended by 20-30 minutes. Judging from the onset time, if the above three methods are the speed of bicycle, then the delayed spraying is the speed of train. The onset time of delayed spraying is only one hour, and there is no numbness, side effects and burning sensation after spraying.
Simple treatment of premature ejaculation 3 The treatment of premature ejaculation should choose the appropriate treatment according to the cause.
1, psychotherapy
It is very important for both husband and wife to cooperate, especially for the wife to participate in the treatment. Psychotherapy of premature ejaculation needs the cooperation of the patient's wife. Because the woman's misunderstanding or complaint will make the man's tension and anxiety rise and increase his psychological burden. The woman should take a caring attitude, give verbal and behavioral comfort, ease the man's nervousness and help him build confidence in healing. Both husband and wife should be informed that premature ejaculation is a common problem. Both husband and wife need to understand the necessity and possibility of reconstructing conditioned reflex, eliminate patients' abnormal psychology such as anxiety, uneasiness and guilt, and establish confidence in curing the disease. As long as both sides cooperate with the treatment, it can still be cured.
2, behavior method guidance
Sexy concentrated training therapy aims to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers through tactile stimulation such as hug, touch and massage. You can also pull down the scrotum and testicles before reaching orgasm, or squeeze the glans penis with your thumb and forefinger to reduce sexual excitement and erection hardness 10% ~ 25%. After a long-term training, women have sex in a superior way, and still use twitch-stop-twitch to train repeatedly, and gradually raise the threshold of shooting stimulation to achieve satisfactory artificial control before shooting.
(1)Semans technical training means stopping and starting treatment. When the woman stimulates the stem to shoot, the man sends a signal to stop the stimulation immediately, and then stimulates it again after the premonition of shooting completely disappears, and so on, until the man can accept a lot of stimulation, the last shot is allowed. This method can improve the shooting threshold. After successful treatment, we should adhere to weekly controlled training.
(2) Squeezing the stem head is also called endurance training. When a woman stimulates the stem and anticipates shooting, she puts her thumb pulp on the stem strap, and the forefinger pulp and middle finger pulp are placed on the top and bottom of the crown groove edge on the other side of the stem. The pressure is applied from front to back, about 3-4 seconds is the time that the man can bear, which can alleviate the sense of urgency in shooting. Persisting in treatment for 3-6 months can obtain lasting and stable curative effect.
3. Oral method
At present, drug therapy is mainly serotonin reuptake inhibitors such as sertraline and paroxetine; Tricyclic antidepressants such as clomipramine and fluoxetine. However, these drugs have certain side effects, so they must be taken under the guidance of a doctor.
In recent years, selective serotonin reuptake inhibitors, such as dapoxetine, have achieved good results.
4, local medication
Mainly used for local anesthesia, it can be applied to the head of the stem before sexual intercourse, and the latency of shooting can be delayed through local anesthesia. Topical drugs such as 1% dyclonine solution, 1% tetracaine solution, 2% lidocaine gel, 3% ethyl aminobenzoate, etc. After using local anesthetic, you can use it or not. If you don't use condoms, wash the medicine left on the stem. It should be noted that prolonged anesthesia (30 ~ 45 minutes) will lead to the disappearance of erection, because prolonged anesthesia will make a considerable number of people feel numb. If the residual drugs on the trunk are not thoroughly cleaned before sexual intercourse (without condoms), the residual diffusion of local anesthetic on the trunk will also lead to numbness of the woman's vaginal wall and reduce sexual pleasure. This treatment is contraindicated if the patient or partner is allergic to local anesthetics.
5. Transurethral administration
Can also be used for treating premature ejaculation.
6. Dorsal rhizotomy
This method is still in the experimental stage abroad. Although its effect has been recognized to some extent, its safety and effectiveness still need to be studied. It is only suitable for married patients with primary premature ejaculation. Patients must receive long-term drug, psychological and behavioral treatment, with little effect. Surgery is not considered for patients who can improve the ejection time through drugs or patients with secondary premature ejaculation.