Hello, landlord;

Experts answer for you!

Sanda is a necessary martial art for self-defense in actual combat. But the appreciation is very poor, requiring fast, steady and ruthless. Long-term practice will lead to the development of muscular men, so although it is good, it is not suitable for girls. Because girls don't like being covered in muscles, right? Taekwondo is more practical than Sanda. Gorgeous movements, more attention to stunts. Not strength, so long-term practice will make you slim, have beautiful clothes and lose weight. I believe this is also the reason to attract the majority of girls. Taekwondo enables practitioners to strengthen their physique, master skills and cultivate perseverance. Etiquette, shame, patience, self-denial and unyielding are also the key points of Taekwondo. Because taekwondo is about knocking down opponents. Sanda is KO's opponent, so we pay more attention to technology.

Personally, I think it is more suitable for girls to learn Taekwondo. Sanda boxing is a little violent and not suitable for girls. Although Taekwondo is not as good as Sanda and Muay Thai in moves,

If you have a high level of learning, it is not a problem to use it for self-defense against 1 or two ordinary people with their bare hands. Want to learn advanced level (black belt) for at least two years. Training should be hard. Taekwondo is beautiful to kick out, but it takes a lot of hard work to kick well. Compressing ligaments is very painful. On the one hand, it is very tiring and boring to practice various leg techniques constantly. On the other hand, it is very common to get injured and kicked in actual combat in sports. It is safer to learn Taekwondo or find a formal Dojo and practice under the correct guidance of professionals, and it can also achieve better results.

What kind of martial arts are suitable for girls to learn?

Many things can really be self-defense, but you should consider whether you have so much time and energy to practice.

The so-called captive and Israeli army fighting are both military training courses. Are they suitable for ordinary people and can they be trained effectively?

In recent years, wing chun has been widely publicized in domestic films, but this traditional martial art is either practiced from childhood or has a certain foundation.

In addition, Sanda is kick wrestling, Judo is more wrestling skill, Aikido is more skillful, Jeet Kune Do pays attention to instantaneous explosion, karate is more boxing, Brazilian Jiu Jitsu is mostly ground fighting, Muay Thai uses knees and elbows, and Taekwondo has many legs. What is suitable for you, but I always think that Taekwondo is suitable for girls in terms of explosive power, responsiveness and flexibility.

Ps: Don't be influenced by anime movies. Those are all acting. It is the truth to defeat your opponent in actual combat.

I hate people who always recommend karate, and ask why Xiaolan in Conan can be sober and realistic.

Taekwondo is good for self-cultivation and shaping, and ligaments are not a problem. If necessary, I can give you specific methods, so I won't type so many words. Height minus 1 10 is the standard weight.

General university gymnasiums and gymnasiums have relevant training courses, so you can go and have a look.

If it weren't for your people, they basically didn't know these problems.

In addition, if it is a holiday class, there is almost no difference. If you plan to attend daily classes, go to the gym. Want the specific address, no one knows. It is recommended to use Baidu map to see if there is a gym or university gymnasium near you.

There are many teaching methods used in general clubs, namely Sanda, Taekwondo, Jeet Kune Do and so on. You can find them just by looking.

If you want to learn well and fight in a year, I tell you, it is impossible if you don't practice professionally every day. I am proof of actual combat. I can fight without words. If someone really tells you that it is quick and practical, it is a lie. If there were, martial arts experts would have run around.

For Taekwondo, although many people say that Taekwondo is ostentatious, many people have never practiced Taekwondo, and what is it like through hearsay?

People who died on a whim, including me, thought so at first, but they also met taekwondo masters. Over time, it is also effective. Nowadays, many people demand quick success, but the quality is often the worst.

In addition, the black belt in Taekwondo grading examination is not so difficult now, and the actual combat effect is unknown. In fact, if any martial arts can be played, it needs to be tested in actual combat, not a belt. Any martial arts needs a lot of time to hone, and it can't be completed overnight. If you really practice, you will understand.

It is a gimmick to say that self-defense is free. If there are not a few years, any martial arts can't see any obvious effect. There are always many such problems when it comes to winter and summer vacations. It is enough not to walk alone in the alley at night.

I have been practicing Sanda for almost ten years. For example, there are ten machetes opposite me. My first reaction was to run away.

So don't expect self-defense to be enough to exercise and improve your psychological and physical quality.

Finally, I want to say, no matter what you study, don't try to be brave. Run if you can. Besides, nip in the bud is the most important thing.

The purpose of learning martial arts is to make you have a good physique, have confidence in yourself and be able to handle things calmly, so that you can better get out of danger instead of causing danger.

Finally, I want to tell you that no matter what you practice, you need a lot of actual combat to hone it if you want to apply it to actual combat. It is not said that actual combat is needed to test, not to estimate, and if it is an amateur exercise, it does not care about the level. In fact, it has no practical significance except to say something nice in front of others.

If you want to practice, I suggest you stick to it. You can practice in the holiday class now, and then go to the nearby gym to sign up for the daily weekend class when you enter the university. There is no difference between holiday classes at present. Generally 1000 is about a month, and a holiday is enough.

Although I practice Sanda and have a little contact with Muay Thai, Taekwondo, Karate, Aikido, Judo and Brazilian Jiu Jitsu, I still know a little about fur.

You can ask them if you have any other questions. ...

What martial arts are suitable for girls to practice?

Anyone who has practiced Tai Ji Chuan (whether Chen or Yang) knows that beginners need leg strength (muscles will grow and legs will thicken), and the most important thing is to bend their knees a lot. The actual effect of practicing for many years may not be good (if you are talented, girls only practice flower racks). It is also very important that Tai Chi pays attention to relaxing shoulders and sinking elbows, so that you can't move like a mountain, but then you are only 15 years old.

Many girls choose Taekwondo. Taekwondo now focuses almost entirely on the legs. Although it is mainly one waist and one span, many people don't realize that their legs will get thicker after practicing for a long time. A good taekwondo gym is well prepared, and there will be muscles in the arms, shoulders, waist and abdomen. There will be actual combat when the red belt is changed later. Novices often make mistakes, such as kicking and touching the tibia, so they are easy to get hurt. You may not be able to stand it.

Karate, a traditional karate, is rare in China, and some people cheat money. There are several businesses in Shanghai that are ok, which are completely different from the hardships of Chen Taiji.

Very real karate, hehe, few girls will learn it. His founder, Oshima Beida, broke the traditional karate and established his own sect, pursuing destructive power and lethality based on actual combat. Extreme karate is very common. You don't want to learn it, do you?

Wushu, objectively speaking, is gymnastics now. I play routines every day, no matter what the routines are for. I can't say no, it's not too high anyway. As for fitness, there are many difficult movements in it. It is very easy to get hurt if you don't practice well, and it is difficult to get better completely in this life. And you are enough. You are 15.

When I say Wushu, I only mean competitive Wushu, not traditional Wushu.

Sanda is also a martial art that pays attention to actual combat. It's not suitable for girls to learn, so I won't say much.

I don't need to tell you about boxing, and you won't learn it.

I have been exposed to many martial arts. Is China Wushu suitable for you?

China Wushu can be divided into family boxing and family boxing. Girls should learn internal boxing.

Eight diagrams palm, mainly walking, pays attention to the coordination of posture and footwork, (open legs and hide legs, and use seven fists together)

You can learn Taekwondo if you like. I used to be a taekwondo coach, and many girls like you came to learn.

Learning is actually playing. You can't learn anything if you pay money. The actual effect is that you may run faster and shout louder when you meet bad people. Hehe, maybe you are very talented.

Everything you learn has to suffer. Do you want it or not? number

What is the kungfu suitable for women to practice? Professional answer.

If girls practice, Wing Chun should be the first choice. Wing Chun is exquisite, and its powerful skills and fighting methods are suitable for girls to learn. Then there are some grasping and anti-joint skills, which are suitable for small tricks and big gifts. Many schools of boxing have grasping skills, and if they study systematically, it should be Aikido. The third is the foot thorn of the Sichuan-Shu school in Hebei Province. There is a video on this website, which is very lethal, and the girls are also heroic when they practice.

What martial arts are suitable for girls to practice?

Wing Chun is specially designed for girls. Bruce Lee's master, Ip Man, is the inheritor and promoter of Wing Chun Boxing. According to the characteristics of women's small strength, the best boxing in close combat is designed.

What martial arts are suitable for girls to practice self-defense?

Learn Wing Chun!

I am a girl, too. I want to defend myself. I looked up a lot of information, and I recommend Wing Chun the most!

Some of my classmates have studied Taekwondo and Sanda, saying that it is almost useless for Taekwondo girls to exercise.

Sanda is bad for girls' figure, mainly because of strength. No matter how well girls practice Sanda, they have to be dead with a man who is five big and three thick. Girls are born weak, and learning to use ingenuity is the most effective.

Many people say that Aikido is suitable for girls to practice. In fact, it is not suitable for self-defense, and judo is not suitable. I've seen judo. It's just wrestling. The two of them are tall and strong, twisted together for self-defense. If you don't wrestle with the bad guys, you will suffer. Aikido and judo are not a combination of fists and feet. You are not strong enough to wrestle together.

Wing Chun Boxing is very practical for dealing with bad guys. It moves very fast, and the amplitude is very small. You can contain each other in public, and the most important thing is to be suitable for girls.

Originally founded by a woman, it is a traditional martial art in China. Very strong, pay attention to ingenuity. Girls are born weak and can fight with strength.

I hope it helps you ~ ~

What kung fu is suitable for girls to learn?

Women's self-defense can refer to learning Taekwondo. Reason: Girls' finger joints are easy to deform, which affects their appearance, so boxing, Muay Thai, Sanda and other upper body attack methods are not recommended. Taekwondo legs have a large attack radius, which can make up for the lack of upper body strength of girls. When in danger, you can give it enough blows.

In addition, I suggest you learn professional women's self-defense, and you can refer to grasping and joint skills.

Wing Chun Boxing, a model of Nanquan, hurts people's inner strength and makes them practice moves. Therefore, it is a kind of boxing that needs systematic learning. It's easy to get started with Wing Chun, but it's more difficult without a stake after a little thinking. It is not recommended for girls to learn.

Martial arts suitable for girls 10.

taekwondo

What ancient martial arts were suitable for girls to practice?

boomerang

qigong

Spur on work

qigong

Jade maiden sword

archery

Show leg skills

Fan and flute playing

Silver needle works

I hope you like it. ...