The image that stars present to us every day is what we want to see, good appearance, good state, superior posture and various activities in evening dresses. But in fact they are ordinary people who leave the camera, and they also want to eat and drink. Relatively speaking, what they pay for that expensive reward is naturally unbearable for ordinary people. Here is a simple example. In order to improve the image, both male and female artists must maintain their absolute Excellence in various ways. Because of this, they can't eat all kinds of food like us at all, and even have to exercise crazily to present their best state to the public. ?

Let's take some favorite female stars as examples: Liu Yifei is a fairy figure in many people's eyes, always giving people an extraordinary sense of beauty. Needless to say, people who have practiced dancing since childhood are definitely not bad, and the cold temperament of Little Dragon Girl is also memorable. Moreover, she debuted too early, and many people grew up from childhood. For so many years, being able to stay at the peak of her own face value is also based on her long-term self-control. And even in her busy schedule, she will arrange her own fitness and yoga. ?

Another child star, Andy, although still very young, has begun to pay attention to body management. After all, when I was a child, I saw her light snow, and her fleshy face was fresh in my memory. In recent years, I can see that she wants to take the road of a traffic actress, but to be honest, she doesn't have such high hardware conditions. Specifically, her face value is not high enough, and her figure and proportion are not good enough. So she gradually pays attention to body management and never lets herself eat too much. Fitness is also essential. Coupled with her sensitive personality, she is still more concerned about online rumors, which has a great influence on her and will always feel insecure about her appearance. Today's Andy has reached his present position, and it is really inseparable from his own efforts. ?

Let's talk about the great power of a mother who gives birth to a child. It has been a long time since she gave birth to Noemie. She came back soon after giving birth, and her figure was as good as ever. And she once publicly weighed less than 48 kilograms in the program, but she is not low! I really have to admire the self-control of female stars. This weight is too envious of Bian Xiao!