2. Produce enzymes in the body to improve gastrointestinal function.
3. Make antibodies against bacteria and infections for the immune system.
4. Adjust the balance of water and electrolyte in the body and enhance the anti-fatigue ability of the body.
5. Deliver oxygen and various nutrients to cells to accelerate body repair.
major constituent
1, β -lactoglobulin
It has the best proportion of amino acids, and the content of branched-chain amino acids is extremely high, which plays an important role in promoting the synthesis of protein and reducing the decomposition of protein, and is helpful for fitness enthusiasts to shape beautiful bodies.
2. α -lactalbumin
It is an excellent source of essential amino acids and branched-chain amino acids, and the only whey protein component that can combine with metal elements and calcium elements. Recent studies have found that it may have anti-cancer function. In addition, whey protein is very similar to human milk in amino acid proportion structure and functional characteristics. Clinical research shows that infant formula rich in α -whey protein is safe.
Refer to the above? Baidu encyclopedia-whey protein powder