However, there are also some female stars who choose to exercise to keep fit.
1. Tamia Liu
Since her comeback, Tamia Liu has become the "desperate third mother" in the entertainment circle. In these years, she has appeared in dozens of plays, variety shows and advertisements. And she is as busy as a bee every day.
Under such intense work, Tamia Liu has always maintained a good state.
At the age of getting fat, Tamia Liu keeps a well-proportioned figure. Her figure is not that thin. The entertainment circle is not as thin as young stars, and it is too thin and unhealthy.
And Tamia Liu's figure is thin and not firewood, and she is very healthy.
Tamia Liu's skin condition is also very good. In The Wife's Romantic Travel, Tamia Liu and his wife Su Yan went to a hot spring.
Although Tamia Liu's complexion is not particularly fair, her skin is delicate and firm, ruddy and shiny, and there is no trace of collapse on her face.
Tamia Liu also has a title called "Athlete", and she often takes photos of herself in the Weibo.
Judging from the photos, Tamia Liu's exercise is definitely not "tinkering around the edges". It is more than ten kilometers of aerobic exercise, plus equipment.
Many sports photos taken by Tamia Liu are sweaty. At first glance, it is hard exercise.
In the sports photos, the beauty of Tamia Liu is also excellent, which is very good for a 43-year-old who works hard all the year round.
And Tamia Liu maintains such a good state, the biggest reason is because she exercises all the year round.
2. Carman Lee
In her early years, Carman Lee was the little dragon girl in the audience's mind. In recent years, Carman Lee has become an athlete in the eyes of netizens.
Carman Lee likes sports very much. She has exposed her sports photos in Weibo many times. Carman Lee also shared photos of her working out with teacher Zhang Fengyi.
All netizens who are familiar with ZhangFeng yi know that he is a great athlete. Before that, he participated in a reality show, and his physical fitness hung many young male stars.
You can see from Carman Lee's posture that she is professional and skilled. Carman Lee's figure is comparable to that of a bodybuilder. Her arm muscles are smooth and her waistline is obvious.
Because she loves sports, Carman Lee also represents a sports brand. She claims that she has been exercising for 265,438+0 years.
2 1 year is not a one-off event, but a long-term persistence.
Carman Lee, 55, is in good health with the naked eye. She exercises all the year round and has a good figure. The important thing is that she is full of energy and has a lingering feeling, which is nothing like a 55-year-old.
Now look at the photos of Carman Lee, which are not old at all. His skin is tight, his face is delicate and his hair is thick. Why does he look like a man who is 55 years old?
Carman Lee looks almost the same as when she was young. These years have left no trace on her face.
3. transparent
Among many female artists, Crystal's figure belongs to the top group. She is slim, with a good proportion, right-angled shoulders, A4 waist and swan neck.
In a healthy life reality show, Crystal's life state once made netizens gasp in admiration.
In the program, Crystal has a regular routine. As soon as he got up, he sat on the bed and stood on his head. He began to exercise, and he had to stretch his whole body when brushing his teeth. It was simply carving exercise into his life.
Not only does he integrate sports into his life, but Crystal also likes to try all kinds of novel equipment and insist on going to the gym. When she is doing flat support, she is not only standard in action, but also has no difficulty.
Not only is she in good shape, but Crystal, who is plain in the program, is also in very good condition, with fair and translucent skin. Darren Wang, who was on the show together, thought Crystal was wearing makeup.
Crystal vividly explained the benefits of exercise and self-discipline to the body and skin.
She looks like a little girl in her early twenties, but in fact she has been in the business for many years.
4. Olivia
Olivia is also a female star who loves sports very much. In addition to going to the gym often, she especially likes to do yoga, which can be done anytime and anywhere. She was once ridiculed by netizens as "sports addiction".
Olivia's yoga has begun to break away from the basic level. She often challenges difficult yoga moves and can fold her body directly. It is amazing that she is very flexible.
Besides folding, Olivia can do handstands. At the same time, his legs can be stretched straight, and his movements are professional and comfortable.
In fact, Olivia is not tall, and she is short among female stars. She's petite, but because she has been exercising all the year round, she is well-proportioned and well-proportioned, so looking at her single photo will give her a high illusion.
Olivia's skin was in good condition when she was without makeup. She looks like a girl in her twenties. Actually, Olivia is 34 years old.
5. Jolin Tsai
Like Olivia, Jolin Tsai is a short child star. She is less than 160 and petite, but she gives people a sense of aura both on stage and in life.
Jolin Tsai is also an out-and-out sports madman. After many years of debut, she can refresh everyone's cognition at every concert, giving people a feeling of "mastering everything in eighteen martial arts".
In fact, Jolin Tsai really knows everything. Gymnastics, pole dancing, aerial yoga, equestrian and so on are all high-intensity sports.
Over the years, Jolin Tsai has left the impression of a sports madman, and she has also endorsed many sports brands over the years.
Jolin Tsai has maintained a beautiful figure since she was in her twenties. Now Jolin Tsai is 465,438+0 years old, still hot, with slender limbs and flat abdomen. She is passionate and dancing on the stage, and she is not tired at all.
Jolin Tsai, who is now in her forties, is not only slim, but also looks the same as when she was young, even more girlish. Time seems to slip away from her.
Jolin Tsai can maintain a healthy state for ten years, which is the result of perennial exercise and self-discipline.
6. Zhang Junning
Zhang Junning is also a famous sports actress in the entertainment circle. Her favorite running has been going on for more than ten years, and she often takes photos of herself on social platforms and shares her sports experience.
She can be seen in many marathons.
Zhang Junning was the first to get up when he participated in the recording of "The Life I yearn for". After getting up, she began to do various sports, such as yoga, meditation and running. She did a lot of exercise as soon as she got up.
Because of years of exercise, Zhang Junning's figure can be called a template for a good figure. His legs are slender and slender, his waist is full of Ying Ying, and his curves are exquisite. The whole person is tall and straight, with temperament.
Now Zhang Junning is about to turn 40, but he looks like he is in his twenties. The whole person feels naturally healthy.
Because of this, Eddie Peng Yuyan Yuyan, a male god, called Zhang Junning his goddess.
Everyone loves beauty, and female stars pay more attention to their own image and want to maintain a good state. Some female stars will choose the way of moving their faces, but moving their faces is risky. Because many actresses have moved their faces, swollen and tired, and all kinds of sequelae, their face values can never return to the past.
These six female stars all rely on sports to maintain their state, and there is really a feeling of slapping those female stars with their faces. After all, there are many ways to keep in shape, and more exercise and self-discipline is the healthiest way!