1. Fitness equipment can only be used for exercise and leisure. It is forbidden to play around fitness equipment or engage in other activities unrelated to exercise and leisure.

2. Exercise should be carried out in strict accordance with the fitness guidance, equipment exercise function and matters needing attention, and follow the scientific fitness principle. Fitness people can choose suitable fitness equipment for fitness activities according to their age, physique and physical condition.

Middle-aged and elderly people should pay special attention to what they can do. /kloc-children under the age of 0/2 and other people who do not have independent civil capacity should exercise under the supervision of their guardians.

3, regularly check the fitness equipment and equipment usage, found abnormal situation should be timely maintenance, keep the fitness equipment in good condition. Employees and users should take the initiative to report to the administrative personnel department if they find unsafe factors in the fitness equipment in the stadium.

All people who take part in exercise should take the initiative to take care of fitness equipment. It is forbidden to pile up articles, dry clothes and bedding on fitness venues and equipment. Employees have the right to report intentional violations, and the administrative personnel department will stop and clean them up in time.

For those who intentionally damage fitness equipment and affect employees' fitness, in addition to criticizing, educating and punishing the parties concerned, they should also pay compensation according to the price.

5. Consciously maintain the environmental sanitation of the fitness center, do not throw peels, scraps of paper and other sundries at will, and keep the fitness equipment and surrounding environment clean.

6, advocate scientific fitness, civilized exercise, it is forbidden to talk loudly, and shall not affect the rest of employees.

7, it is strictly prohibited to use fitness equipment in the middle of the night and thunderstorms, ice and snow (hail), high temperature weather.

8, bodybuilders should pay attention to self-protection in fitness activities, if there is a violation of operating procedures or improper use of the accident, at your own risk.