Bushen Hair Care Mi Hu
Bushen hair care
Walnut, black beans, black rice, red dates.
Composition:
20g walnut, 30g black bean, black rice 15g, and 5 red dates: soak black rice and black beans overnight in advance, remove the core of jujube, take the kernel of walnut, and put them into a cooking machine to make rice paste. Walnut is warm, sweet and non-toxic, and has the effects of invigorating stomach, nourishing blood, moistening lung and nourishing heart. Black rice, nourishing yin and kidney, strengthening the body, warming the stomach, improving eyesight and promoting blood circulation, and nourishing blood with jujube.
Yiqi anti-aging rice paste
Mention anti-aging
Black rice, lotus seeds and red beans.
Composition:
Black rice 15g, lotus seed 10g, black bean 25g and red bean 20g Practice: soak black rice, black bean and red bean one night in advance, lotus seed for 3 hours, and add appropriate amount of water to make rice paste. Black rice can nourish yin and tonify kidney, strengthen spleen and stomach, benefit qi and promote blood circulation; Black beans tonify kidney and blood, and resist oxidation; Lotus seeds can prevent cancer, strengthen the heart and soothe the nerves: red bean beauty beauty, eliminate dampness and reduce swelling.
Black hair and rice paste prevention
Hair blackening and alopecia prevention
Walnut, black bean, black rice, black sesame.
Composition:
Walnut 10g, black bean 10g, black rice 35g and black sesame 25g. Practice: Wash black sesame seeds, soak black rice and black beans for one night in advance, take walnuts and add appropriate amount of water to make rice paste. Black rice can nourish yin and tonify kidney, strengthen spleen and stomach, benefit qi and promote blood circulation. Black beans tonify kidney and blood, anti-oxidation: lotus seeds resist cancer, strengthen the heart and soothe the nerves; Black sesame nourishes liver and kidney, blackens hair and raises beauty; Walnut nourishes stomach and blood, moistens lung and nourishes spirit.
Bushen Ziyin rice paste
Tonifying kidney and nourishing yin
Apricot, walnut, black sesame, yam.
Composition:
8g almond, walnut 15g, black sesame 15g, and half a slice of yam. Practice: Wash the black sesame seeds, peel and cut the yam into pieces, wash, put the non-kernel and walnut into a cooking machine, and add appropriate amount of water to make rice paste ~ walnuts strengthen the stomach and blood, moisten the lungs and nourish the heart; Black sesame black hair tonifying kidney yam invigorating spleen nourishing stomach: almond relieving cough and moistening dryness.
Nourishing yin and tonifying deficiency
Black beans, black wolfberry, mulberry, black sesame.
Composition:
20g black beans, 5g black wolfberry, mulberries 10g, and black sesame 15g: black sesame is washed clean, black wolfberry is soaked in water in advance, mulberries can be dried, black beans are soaked overnight in advance, all ingredients are poured in (the water for soaking wolfberry is also added), and appropriate amount of water is added to make rice paste, so that it can be black into the kidney. Four black rice paste can be used for people who want to blacken their hair, nourish their kidneys, and stay up late.