Usually, people often say that water poisoning is hyponatremia, which is an uncomfortable symptom caused by drinking a lot of water in a short time. Ton bucket, which is popular now, is a kind of diving container with relatively large capacity. Many people like to drink water from it, but drinking water from this container is easily out of control and will be absorbed by the body in a short time. Drinking a lot of water will unbalance potassium and sodium in the body, and then hyponatremia will appear, which is what people call water poisoning.
Although the use of end-to-end barrels may cause water poisoning, the probability is not high, because water poisoning is extremely rare, and drinking plenty of water in a short time is two indispensable conditions. It is a good thing that everyone likes drinking water at ordinary times, but we should also pay attention to the scientific nature of drinking water. It is best to ensure a small amount of water replenishment for many times, and the amount of water replenishment is controlled at about 200 ml each time. People with heart disease, hypertension and kidney disease should not drink a lot of water in a short time, otherwise it will increase the burden on the body and easily lead to heart failure and electrolyte disorder.
I am a convenient drinking bottle, especially suitable for people who like fitness. However, this kind of drinking bottle is also marked with the time, the scale and volume of drinking water, so you can drink water according to the normal amount of drinking water. There is no need to drink all the water in the first and second barrels at once, which may easily lead to water poisoning. After water poisoning, there will be many uncomfortable symptoms such as irritability, general weakness and vomiting. These symptoms are very similar to hypoglycemia and it is difficult to distinguish them. Therefore, after these unwell symptoms appear, you should rest as soon as possible and stop exercising.
When rest can't relieve symptoms, go to the hospital in time. The doctor will treat the symptoms after confirming the condition, so that the patient can alleviate the symptoms of discomfort. People often use end-to-end drinking, and many people drink a lot of water temporarily in a short time, which may lead to water poisoning. Usually, people drink proper amount of water according to their physical condition and scientific methods. Regular drinking will accelerate the body's metabolism, promote the body's harm or discharge, and will not cause symptoms of water poisoning, which is beneficial to health.