What is the reason for long-term weakness of feet? There are many reasons for foot weakness. When you stand up, you suddenly find your hands and feet weak. Therefore, we need to pay attention to supplement the calcium needed by the human body. What is the reason for long-term weakness of feet?

What is the reason for long-term weakness of feet? 1 first, leg weakness is probably caused by insufficient nutrients in the human body. Calcium deficiency in human body can lead to leg weakness, so we should pay attention to eating more calcium-supplemented food. Milk contains high calcium content. Drinking pure milk often can supplement the calcium needed by the body, which has a good nourishing effect on the human body and can alleviate leg weakness caused by calcium deficiency.

Second, this situation should be alert to kidney deficiency, which is a common chronic kidney disease. People with kidney deficiency are prone to leg weakness, which can be nursed back to health with Liuwei Dihuang Pill. Liuwei Dihuang Pill is a traditional Chinese medicine prescription, which has no side effects on the body. Effective oral drugs can reasonably improve kidney deficiency. Usually, we should control the frequency of husband and wife's life, enhance the nutritional composition of the human body and effectively adjust the dietary structure.

Third, leg weakness may be diffuse fatigue of the human body. Now, everyone has to deal with a lot of life pressure, especially the working class is very prone to diffuse fatigue. Diffuse fatigue syndrome will make patients have symptoms of leg weakness and general fatigue. In daily life, we should pay attention to reasonable arrangement of time, reduce mental and work stress in life, and properly sign up for some outdoor activities and games, which can improve symptoms.

How should fatigue be prevented and treated?

1, improve vigor and maintain emotional comfort.

Mental and emotional activities are closely related to physical changes. If the mind is comfortable, the spirit is happy, the qi is smooth, the qi and blood are harmonious, the functions of the five internal organs are harmonious, and the qi is full, it is not easy to produce symptoms, and even if symptoms appear, they can be quickly repaired; On the other hand, if the mood is not smooth and the spirit is sluggish, the qi can be disordered, the yin and yang qi and blood are disordered, the five internal organs are dysfunctional, and the qi is weak, which will lead to diseases.

In clinical medicine, the occurrence of this disease is usually related to long-term anxiety or excessive anxiety, sadness and other emotional changes of patients. If the patient's emotional fluctuation often leads to the development trend or malignant change during the recovery period, the patient must pay attention to mental conditioning, keep the mentality stable and quiet, and don't be greedy and daydreaming, so as to make the patient prosperous and introverted. Only in this way can the disease heal itself.

2, the diet is effective, avoid partial eclipse.

Effective diet and rich nutrition are the necessary standards to ensure physical discomfort. "Five flavors are hidden in the stomach to nourish the qi of the five internal organs". Insufficient diet means lack of nutrition, which affects blood gas biochemistry and leads to deficiency-cold constitution. On the contrary, overeating will damage the stomach, which will lead to poor physical fitness over time.

Therefore, patients with myasthenia gravis should be matched with nutrition and coarse grains with flour and rice, and children must correct the bad diet structure, improve the physical quality of patients, make them full of qi and blood, and make the disease recover as soon as possible.

3. Arrange time and daily life reasonably.

The onset of myasthenia gravis is closely related to overwork. Patients usually suffer from fatigue, overwork, working day and night, or running around, leading to disorder of life, wasting qi and blood, and declining physical fitness, which leads to the emergence and development trend of diseases. Therefore, in the whole repair process, patients must have a regular daily life and arrange their time reasonably. Only in this way can he cooperate with each other in drug treatment, gradually increase his physical fitness and recover as soon as possible.

What is the reason for long-term weakness of feet? 2. The calf is sleepy and sore. Traditional Chinese medicine believes that it is mostly related to qi deficiency, and medicine can be taken to replenish qi and blood. If the pain is severe, you can do some acupuncture and physiotherapy.

It is also possible that the gastrocnemius muscle is sleepy, it may be caused by lack of exercise, and the decline of physical fitness and immunity will make the limbs weak, or it may be calcium deficiency.

In the morning, my leg muscles are sore, and I feel weak during the day. This may be caused by insufficient blood supply to your calf and long-term strain of your calf muscles.

The ancients often said: "When people get old, their legs get old first; Legs are not old, people are not old. " So people's legs are the key to people's average life expectancy. Medicine says, "Two legs are a person's second heart." What's going on here?

Because people's two-legged fitness exercise can assist the blood circulation system of the heart. If the blood circulation system of the heart is normal, then the limbs (including calves), internal organs and human brain are all supplied by the blood of the heart, and various organs will operate normally and grow well.

So how to improve blood supply and fatigue of the calf? First, you must eat all kinds of ingredients that can replenish blood every day, such as meat, freshwater fish and eggs. These ingredients are the source of blood, but the amount varies from person to person. Chinese medicine believes that qi is born from blood, and strength is born from qi. In other words, with sufficient qi and blood, qi will be abundant and strength will be great.

Second, when your legs are sore and weak, don't overwork your legs for the time being. It is better to do less or have a rest. Otherwise, it will weaken the calf. Third, usually do more physical exercise and take part in outdoor activities.

Hands and legs are special tools to support us to move around and are also a part of our daily life. The trouble of hands and legs will bring great confusion to our daily life and work, but the content of the above article helps me to respond to the causes of hand and leg pain and also points out the ways to deal with it. So patients with sore hands and feet should remember the above treatment ~

What is the reason for long-term foot weakness? 3 1. Leg weakness may be caused by calcium deficiency or fatigue. Nervous emotions can lead to a rapid heartbeat. Don't worry too much if it's not frequent. Sometimes it may be physiological tachycardia. Usually, you can supplement calcium, eat more fish and shrimp milk bone soup, supplement vitamin D, get more sunshine, exercise moderately and increase bone density.

2. The legs are weak when walking, and the serious consideration of the right leg is caused by hypokalemia. When walking, the legs are weak, the right leg is serious, and sometimes the legs suddenly kneel on the ground. Hello, according to your situation, at present, it should be suggested that if you haven't seen anything on the brain MRI, you should consider that it is caused by low potassium, first check the electrolyte and supplement potassium.

3. Insufficient kidney essence, malnutrition of bones and muscles, and weakness of legs will also lead to sudden weakness of legs when walking; Sixty years old, leg weakness caused by liver and kidney deficiency is a common situation. I suggest you find a Chinese medicine tonic as soon as possible, which can be restored. Can be treated with traditional Chinese medicine, please ask the doctor to prescribe some traditional Chinese medicine for nourishing liver and kidney and strengthening bones and muscles. You can also eat more calcium tablets and bask in the sun.

4. Foot weakness may be caused by calcium deficiency, and osteochondritis may cause knee pain. It is recommended to go to the hospital to draw blood to see if there is calcium deficiency. If there is calcium deficiency, supplement calcium appropriately, such as taking oral Rolex calcium and high calcium tablets. Eat more calcium-containing foods, such as milk, fish and shrimp, ribs, yam, fresh vegetables and fruits. In addition, take part in more sports and get some sunshine.

5. It should be that the meniscus of the knee joint is damaged. Its symptoms are mostly limited lower limb movement when walking, and there is a tendency to kneel suddenly. After meniscus injury, the surrounding muscles will atrophy, which is characterized by leg weakness and "leg weakness". Because the knee joint is unstable and the muscle strength is weakened, there is often a tendency to kneel suddenly. If the elderly, most of the knee joint degeneration, often accompanied by meniscus injury. It is suggested to go to the orthopedic clinic to evaluate the current situation of the knee joint and take targeted treatment.

6, this may be caused by calcium deficiency in your joints and bones, but it may also be related to your high blood pressure, because high blood pressure will affect the blood supply to the brain, so it is still possible to have such symptoms. The suggestion is that you'd better take calcium tablets for a period of time, and of course take the previous drugs for treating coronary heart disease and hypertension to see if they can have an effect.