Yoga mat has the advantages of uniform surface particles, full bubbles, soft feel, non-toxic, tasteless, non-slip, strong resilience and strong tear resistance, and is an ideal choice for yoga practitioners.
In addition, the yoga mat can effectively block the ground cold, has strong grip, and has outstanding resilience, smoothness, anti-skid and human skin affinity. But also some other fitness exercises can be carried out on it, which is suitable for children to use as bedding and camping mats.
Pay attention to the following points when purchasing yoga mats:
When the thickness is about 6mm, too thin cushion joints will feel pain when touching the ground, and too thick cushion joints will affect the stability of standing movements. Generally speaking, it is more appropriate for beginners to choose a 7MM yoga mat. )
Observe the elasticity of the yoga mat. Pinch the yoga mat with your hands. If you feel your fingers are easy to pinch together, it proves that the yoga mat is too soft. Even if the yoga mat is thick, knees and other joints will hurt when they touch the ground. If the yoga mat is too hard, it's not good. Our fragile skin is unacceptable, and it is easy to break and difficult to preserve. Be sure to choose a yoga mat with good elasticity and moderate hardness to match your own practice.
Uniformity of yoga mat. Lay the yoga mat flat and observe its foaming uniformity. If the foam on the surface of the floor mat is uneven, it is easy to be damaged during use. If the foamed convex part is damaged, it cannot be repaired.
Moderate weight. Because you need to carry a yoga mat with you in many cases, try not to choose a too heavy mat to carry with you.
The anti-skid performance of the mat surface, the mat is flat, and the mat is pushed forward with the palm of your hand. If the floor mat slides on the ground or hands slide on the surface of the floor mat, it means that the anti-skid performance of the floor mat is not very good. It may cause unnecessary injuries during practice, so such mats should be used with caution.