Coix seed water Coix seed is cool, sweet and light. Entering the spleen, lung and kidney meridians, clearing heat and promoting diuresis, and clearing damp-heat and turbid qi in reproductive system are slow, less applicable to people and single.
health
Sweating and eliminating dampness through exercise can enhance physical fitness, and the auxiliary effect of eliminating dampness is slow and unsatisfactory. Exercise often leads to lactic acid accumulation syndrome, which is easy to ache.
moxibustion
Moxibustion can relieve depression and tonify Yang Qi. Transpiration of moisture is easy to rebound for people with mild symptoms of moisture, and can only remove facial moisture.
Disadvantages of moxibustion
If moxibustion is performed directly, the patient will suffer greatly, and the skin will burn and the flesh will rot during the operation. The purulent water sample after operation must be protected for many days, which makes patients shake their heads and fear, so that many patients would rather suffer from illness than burning people. Scar formation is harmful to beauty, especially in the exposed parts of women's bodies, and they are even more reluctant to moxibustion. There are restrictions on the selection of acupoints, such as those on the face, precordial region, pudendum, hand and foot joints, superficial arteries and great arteries, so as not to cause adverse reactions.
gua sha (scraping therapy)
Scraping is the repeated scraping of human skin, so that the skin is partially "scraped", thus achieving the effect of promoting blood circulation and removing blood stasis.
Scraping can relieve the pain caused by long-term fatigue in some parts of the human body, relieve human fatigue, and play a role in regulating the meridian circulation, promoting qi circulation and promoting blood circulation.
The essence of scraping is to purge excess and evil qi. But scraping must be done in the blocked place, so as to eliminate excess congestion and promote the patency of meridians. If you scrape in the empty place of the meridian, it will only make it weaker.
Therefore, a strong person can dredge meridians, while scrapping due to blood deficiency will hurt qi and blood. In other words, scraping is to give evil a way out. On the contrary, people who are weak, such as the elderly, children or people with insufficient vital energy, can't exorcise evil spirits by scraping alone, which is easy to backfire. You can't scrape a weak person at all.
"Scraping massage": it is often used to treat heatstroke, mainly on the neck and both sides of the spine. The scraping direction must be from top to bottom. Don't scrape up and down, it's easy to get hurt, and avoid bones.
Taboo:
1. If you are weak, tired or too hungry, don't shave for the time being, it is easy to faint if you shave.
2. It is also best not to scrape the waist and abdomen of pregnant women to avoid premature delivery or miscarriage of the fetus.
3. Wounds, skin diseases, swelling and pain are not suitable for scraping, which is easy to cause infection.
Scraping (pictured) is often used to treat heatstroke, but it is not suitable for people with weak constitution and easy fatigue.
acupuncture and moxibustion
Acupuncture mainly stimulates the human body and regulates the blood circulation of meridians;
Disadvantages:
1, the effect is not immediate, and it needs treatment for a period of time.
2. The therapeutic effect varies from person to person.
? 3, infected with infectious diseases
? 4. The risk of fainting and organ damage.
? 5, anorexia, thirst and other symptoms
The operation seems simple but complicated. The method of acupuncture seems simple, but if we want to use the methods of "burning a mountain fire" and "letting the sky cool" to achieve a higher level of requirements, it will be quite difficult to make the needles feel hot and cold and spread along the meridians. You must be skilled and energetic, so a basic acupuncturist should practice Tai Ji Chuan and Qigong from an early age, which is by no means a matter of one stab and two twists. Although the effect is quick and not lasting, many chronic cases must be treated for a long time.
Pinholes have the chance of infection, especially near the joints, which will make people disabled, so the requirements for disinfection are higher. You can't repeatedly acupuncture the same point and point. There is the possibility of stabbing internal organs, large blood vessels and fainting needles.
Pinhole bleeding and subcutaneous hematoma may occur after needle extraction. Acupoint selection must be accurate and in the middle of the point, and the acupuncture effect is obvious. Simple physical stimulation, no combined drug effect. The scope of use is limited, and there are many areas where needles are forbidden in the whole body, which is not suitable for the weak and sick.
First, there will be slight pain when needles are inserted; Second, some patients are afraid of injections, as we often say, dizziness; Third, it is easy to puncture the vein when needling in densely populated acupoints, which will cause slight bleeding and bruising.
Taboo:
1. Too hungry and too full to acupuncture. It is better for your health to have acupuncture at least half an hour after eating.
2. At noon, due to the strong qi and blood, it is easy to affect the operation of qi and blood, so acupuncture treatment should be avoided at noon.
People who are prone to bleeding or have heart disease should not receive acupuncture.
cupping glass
Cupping is a kind of therapy which uses cupping as a tool to make cupping adsorb on the body surface through negative pressure, resulting in local blood stasis, so as to achieve the functions of dredging meridians, promoting qi and blood circulation, relieving swelling and pain, expelling wind and dispelling cold.
Cupping can replenish deficiency and drain water. What's more, the number of tanks used is small and the air is concentrated in one place. ?
But when we are cupping outside, our backs are always pulled out, mainly to introduce qi and blood into the bladder meridian to promote diuresis and detoxification, but this is very unfavorable for people with weak qi and blood.
People with qi deficiency may not be able to pull out the jar!
The biggest function of cupping is to draw blood, but you must have blood to draw!
By physical negative pressure, the skin capillary is broken and the human body moisture is discharged, which can eliminate the damage of the human body surface moisture to the skin, affect the appearance, and the effect is unstable, and can not improve the wet physique.
Although some cupping methods avoid direct contact with open flames, they still do some harm to the skin. Second, after cupping, the pores of the skin are in a relaxed state. If you don't pay attention to the cold at this time, it will easily cause the cold to invade the human body, which will lead to diseases such as colds. Therefore, everyone must pay attention to cold protection after cupping.
It will make your skin worse, which will lead to infection or serious bruises.
In terms of time interval, everyone must make reasonable arrangements according to personal physical conditions. Although there are many benefits, cupping is not suitable for everyone. For some patients with inflammatory and hemorrhagic diseases, cupping is not only ineffective, but also destructive, bringing greater harm to the body. There are also some places to pay attention to after cupping. Just cupping, don't take a bath, don't catch a cold, or not getting sick will cause some diseases and even aggravate the condition.
It should be noted that a time cannot be too long. Improper cupping may cause blisters on the body, and may also lead to accidents. In severe cases, it may lead to sepsis. Be careful.
Damage the skin
To understand the operation mode and working principle of cans, it is mainly to combine the water tank with the skin to form a closed space, and then burn off the oxygen in the closed space, thus reducing the pressure in the closed space. In this way, the mud in the body is sucked out through the pores, and sometimes cupping can be pulled out. Don't use fire, but the basic work is far better than the traditional cupping, or the undifferentiated body gas is sucked out of the body through the pores, which will make the pores relax, if the relaxation time is too long or the relaxation length is too long. Lead to coarse pores and rough skin, so remind the skin, so remind the skin, so remind the skin, so remind the skin, so remind the skin, so remind the skin, so remind the skin, so be rough, so be sure to control the time and frequency of reminding the skin when cupping. Cupping time shall not exceed five minutes, and cupping time of the same part shall not be less than three days.
Easy to induce stroke
Cupping in the traditional sense is usually physical therapy, but with the change of weight loss methods, many people use cupping to lose weight. Experts specially reminded that after cupping, the skin pores relax, which easily leads to the cold air from the external environment entering the human body and causing a stroke, so cupping area is large. After that, be careful not to expose the cupping area and keep warm. In addition, be careful not to shower or wipe the cupping area immediately after cupping.
Cause skin infection
If you often go to cupping, you must prevent this from happening. Frequent cupping can cause many skin infections, and people think that cupping should last at least half an hour to achieve the effect. In fact, Chinese medicine suggests that cupping and cupping are different in size, material and negative pressure. But generally speaking, it is best to start from the hot pot, not more than ten minutes. Because the main principle of cupping is negative pressure, not time. If cupping takes too long until the blister is pulled out, it will not only hurt the skin, but also lead to skin infection.
High fever, convulsions, spasms, etc. ; Skin allergy or ulcer injury; Thin muscles or uneven bones and hairy parts are not suitable for application; Pregnant women should use lumbosacral and abdomen with caution.
"Cupping": it is mainly used to treat rheumatic sprain, mainly for promoting qi circulation and blood circulation, relieving pain and swelling, and removing poison and pus.
Taboo:
1. Not suitable for people with allergic skin, red skin and blisters.
2. Cupping is not suitable for mental illness.
3. Cupping is prohibited for thrombocytopenia and hemorrhagic diseases.
4. Pregnant women's lower abdomen and breasts should not be cup-shaped.
Patients with heart, kidney or respiratory failure should not use cups. Not suitable for people with allergic skin, red skin and blisters.
Acupuncture, cupping, massage and scrapping are mainly located at acupoints and meridians, and generally treat organ function problems, such as urinary incontinence, constipation, gastrointestinal discomfort, pain and soreness. Because each has its own taboos, don't underestimate it.
Xirun liquid moxibustion
Xirun traditional Chinese medicine liquid moxibustion combines the advantages and characteristics of China traditional external therapy, such as mud moxibustion, plaster, fire therapy, cupping, scraping, acupuncture, natural moxibustion, dry steaming and steaming. It uses the unique penetrating power, heat radiation and transdermal absorption technology of Chinese herbal medicine to apply it to the diseased parts, so that the drug can reach the acupuncture points directly, open the meridians and eliminate toxins. Because a variety of methods are integrated, * * * plays the same role, and at the same time, the yuan of the human body is born. If you lose it, you can't regenerate it, you can only replenish it. Medicinal properties and heat are powerful foreign aid. Liquid moxibustion not only mobilizes the human body's own strength, but also uses the heat of moxibustion fire to replenish yang and replenish qi, which is not available in scraping and massage. Therefore, there is a saying in the field of Chinese medicine: Xirun liquid moxibustion supplements the weak, scraping and cupping cures the strong!
The reason why Xirun Essence can treat both the symptoms and root causes is that the compatibility of nearly 60 kinds of drugs is based on the understanding of the mechanism of dampness in traditional Chinese medicine. Traditional Chinese medicine believes that exogenous moisture invades the skin meridians, which will invade the spleen, stomach, lung, kidney, liver and gallbladder, and stay in these human organs for a long time, depositing into a wet constitution. Thereby causing various physical discomfort symptoms from the inside out.
The traditional method of eliminating dampness cannot eradicate moisture, because its treatment idea is to use the method of benefiting water, which only forces the moisture in the body out of the body surface and does not penetrate into the spleen, stomach, lung, kidney and liver and gallbladder. The moisture in these organs cannot be eliminated, and the moisture constitution has not been reversed, so the moisture is always repeated.
To truly and thoroughly eliminate dampness, we must treat both the symptoms and the root causes. Starting from five aspects: skin channels and collaterals, spleen and stomach, lung, kidney and liver and gallbladder, nearly 60 Xirun essence Chinese medicine prescriptions are used to eliminate dampness. While removing moisture from human body surface, we should go deep into spleen and stomach, lung, kidney, liver and gallbladder, remove the root of moisture deposited in organs, adjust the internal environment of the body, open up the internal circulation of the body, and completely reverse the constitution of moisture.