? In this state, you will never hear singing, playing chess, walking and so on. In the dream of qi, you will also have the ability to analyze, judge and think, but you are all gathered in the mobilization of waist qi. If you digress, you will quit automatically soon, generally you won't wake up, and you will continue to sleep. The main function of this method is to drive the gas ring to dredge the blood with veins in the waist. Although this action has a narrow dredging range, it has a very prominent fitness effect and has a strong role in replenishing essence and tonifying kidney and preventing and treating kidney deficiency.
? The main characteristics of gas dream;
? A. Allow distractions to exist, but don't have illusions, especially when you are in a "dreamy state of mind, body and qi", you won't practice while listening to the outside world.
? B. You can basically mobilize the true qi at will, and it is easy to spread all over your body. Where the true qi runs, the numbness and flatulence will be obviously enhanced.
? C. In terms of energy change, it is a dream state of energy consumption, and the process of consumption is also a process of fitness.
? D. you can quickly enter the dream state. (one of the six advantages; Haste makes waste
? All of the above are based on the concepts and principles of "thinking during the day, dreaming at night", "nocturnal emission from spring dreams" and "sweating from nightmares". With the help of dreamlike sleep, we can achieve "dreams have ideas out of nothing" and achieve "no body". ……
? From these theories, we can know that it is similar to the epistemology we have learned, and it can indeed be used as a spiritual practice. So with this point of view, I began to turn the hula hoop around my waist with my mind.
? Maybe I have been fond of qigong, martial arts and oriental metaphysics for many years. Although I haven't been able to practice a true scripture hard, I have accumulated some internal forces and functions in my body, and even my intelligence has been started to a certain extent. I have tried it several times, but actually I have my own experience, which proves that the author's book is really insightful, so I have carefully studied all the chapters of this book, gained a deeper understanding and combined with my own practice.
? Man is an agent with great wisdom. Only by practicing and accumulating his own skills to a certain extent can he become a "spiritual connection". When he meets the corresponding knowledge theory, he is a "but I feel the harmonious heartbeat of the sacred unicorn". When he extrapolates, he knows everything, but the whole person will become smart and transparent, and then the physical experience will be illusory, leaving only a little brilliance! At this point, it is too far away.
? I've tried both the pile-standing void-setting brick moving method and the plate-playing virtual ball method, but I didn't say anything! The way is to lie down, close your eyes, enter a state of nothingness, and daydream through thinking-moving bricks and balls during the day, and you will really feel the same sense of qi in your body as when you exercise during the day. You lie still, all by thinking, but the feeling and reason when you exercise are exactly the same. Isn't that weird? This is also the real "spirit-haunting"!
? I know a little. I sit quietly like a clay sculpture. His heart is not idle. He is really busy. All the activities of the outside world have entered the stage of sitting still and smelling motionless-if so, "waiting for wisdom"!
? As a result, it is better not to sleep every night than to have homework first. Working hard day and night will not affect others at all. Anyway, just sleep, close your eyes, whether you can sleep or not, cultivate your mind first. Unexpectedly, I successfully entered the dream play, one by one responding to the sense of breath with no movement, and my whole body moved around, and gradually developed into a situation that no matter what posture my body is, as long as my body does not move, I can exercise the whole body running around.
? Strange to say, so often, after many times, you enter again, and suddenly you don't need such strict requirements, such as waking up when you fall asleep. In the past, all you had to do was play and hug before falling asleep in bed every night, but it doesn't matter if you open your eyes and close your eyes. It's just that you let your mind play with relatives and friends in a static state and within a certain controllable range. Doesn't it mean that "the spirit of God" develops in depth?
? A few years ago, I introduced the video of Teacher Gao Li's "Brain Life Consciousness and Healthy Living Methods" on the Internet. I read it carefully and repeatedly, and concluded that what Teacher Li said was true. I tried to practice, and succeeded, easily turning my head clockwise or counterclockwise. This is also one of the ten laws of the universe. It's just that I'm unfamiliar and inflexible in my first practice, and I can recite the Buddhist name and rotate my brain field in a few days. With the rotation of the Buddha's name, we use our thoughts at one point at the same time. It is like an apple revolving around the brain in sequence, and the body qi also rotates with the rotation of the brain. This is also the "god holding gas" that rotates with the whole body, and it is clear in my mind that I am constantly breathing!
………
? Although the above remarks are broken, they are all personal practical experiences and are presented for your reference. When you walk here in the future, you will know that "someone touched the stones here and crossed the river", so you can give it a try. Maybe it's like "crossing a river like incense, intercepting it like a stream"
Many personal opinions can't be elegant, please advise how to correct them!
? (Written on 202 10303)
(statement; All articles by Xiao Jian-Dee are copyright-free, and all are extracted by readers at will. )