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The harm of eating buffet
I am a foodie. Personally, the disadvantages of eating buffet are as follows:

1, the buffet food has been cooked for a long time, losing its original taste, and even some dishes are heated repeatedly, which is easy to produce all kinds of bacteria and eat bad stomach;

2. The ingredients in the buffet are not fresh enough and the quality is not good. Because the price of buffet is much lower than that of similar mid-to high-end ordering, stores often shoddy and only pay attention to quantity rather than quality. Take the barbecue buffet as an example. Most of them are synthetic meat, and fat cows are not easy to chew.

3. In order to reduce the consumption of customers, many buffet merchants will increase the salinity of dishes and force customers to drink more water, thus creating the assumption that they are full. In fact, they are all rich in water, but high-salt foods can cause hypertension and cardiovascular and cerebrovascular diseases;

4. The sanitary condition of tableware in buffet is worrying;

5, eating buffet will make people have the idea of eating back, which is easy to cause overeating and affect their health!

Please adopt it, thank you!