In the past, the old boxer commented on XXX for several times, but now this statement is no longer used and has become a taste. In Yongnian Guangfu City, the hometown of Yang Luchan, the founder of Yang-style Tai Ji Chuan, it is circulating? Erqi taught a 75%? That is to say, both Yang Luchan and Wu Yuxiang have achieved 70% of their kung fu, while Hou is outstanding, while Linger is better than Lan, and both have achieved 75% of their kung fu. Someone said? Two 75% taught one 70%? That is, both Yang Lvchan and Wu Yuxiang practiced 75% of the kung fu, while their apprentice Yang Banhou practiced 70% of the kung fu. Although the two statements are slightly different, they have one thing in common, that is, they are all based on? Become? On the level of kung fu. So, how was the theory divided in the past? Become? What about yours? Is it a general statement or a strict assessment scale? The answer is yes! Tai Ji Chuan has a very clear hierarchical orientation in internal fitness, pushing hands and Sanshou techniques.
Talk about Tai Ji Chuan's 100% Kung Fu.
Yicheng kungfu
I am very skilled in the whole set of boxing. I can fight for two hours without feeling exhausted, and I am still full of energy and energy. The sense of qi is obvious, and the abdomen is depressed, and the lower abdomen is hot; When you penetrate the four tips, your fingers will feel numb and burning. In pushing hands, it can be rounded and natural, without bumps, defects and adhesion. Especially when walking, the upper limbs, lower limbs, trunk and other parts of the body can work in harmony, and they can hear the changes of each other's strength, size and direction and enter the realm of understanding. As long as you keep practicing under the guidance of a master of understanding, 1-2 years can reach this level.
Twenty percent kung fu
Through the practice of standing, sitting and lying down, it is integrated with routines, so that movement and quietness, looseness and tightness are both opposed and unified in movement, so that movement contains quietness, and there is movement in quietness, which combines rigidity and softness, integrates inside and outside, and is full of internal qi, and is ready to go. Skillfully master the methods of sticking, sticking, receiving, following and following the pusher, and advance and retreat freely without losing the top. Form a connection and blend, stretching with the music. He enters and I retreat, he retreats and I enter, he floats and follows, and he sinks and loosens. Using vision, more importantly, using body, touch (listening) to find out the direction, size, actual situation and other changes of the other party's strength, actively guide the other party to form a backward situation, make the other party passive, and cause the other party to be unable to operate flexibly, and vigorously send out or contain the other party with strength. It usually takes about two years to reach this level.
30% kung fu
On the basis of 20% kung fu, increase the amount of exercise, and gradually make the waist-driven movements, every gesture, posture and internal movements appear. The internal qi is motionless, and the external appearance becomes silent. When the internal qi moves, its appearance also moves. With heart qi, with pneumatic body, achieve qi all over the body. Fingers, palms, fists, elbows, forearms (inside and outside, up and down), shoulders, chest, back, abdomen, buttocks, knees, calves, feet and other parts of the body attract each other and collude with each other. It means that qi and force are everywhere, and the internal force can be called at once and lingering. Where you need it, go to it. Where you don't need it, it is in a relaxed state. Flexible and concentrated internal forces are generated in the body. When dealing with people, I can reach where I am, I mean where, Tai Chi is everywhere, and round life is everywhere. You can use it with change, with friends (), and with elbows. At this time, it has entered the stage of order and respect, that is, boxing theory: introduction and guidance must be dictated, and kung fu is not interested in self-study. ? This means that before this realm, you must be dictated by the master. After that, as long as you keep studying, you will improve your kung fu step by step and be brave and diligent. To reach this level, you need to practice hard and often stay up late, and it will take three years to master it skillfully. Is this an old adage? Three years of small achievements? .
Sicheng kungfu
Walking on the stage, the appearance looks like walking on clouds, soft as a snake, alive as a fish, integrated with spirit and meaning, continuous and vivid; The feeling of internal force is thick, muddy and full. Enthusiasm is like a broken line. Onlookers can clearly see that there are some sticky lines between the exercisers' hands. Strong and energetic, arms as hard as iron. The skin is smooth and elastic. Listen carefully and react quickly. In case of force, it can be induced to land; Energetic, but tripped over his opponent and fell a few meters away; Sanda, like a knife and axe, is unbearable for the subject, with messy posture, wide-open door and full of flaws, and only being beaten, without the strength to fight back.
Fifty percent kung fu
The internal force is sufficient, the pulse is open, the body is as soft as cotton, and the bone is as hard as iron. There is a mercury ball the size of a bean, which rolls from the little finger to the elbow along the outer edge of the palm. When the arm stretches forward, it rushes to the little finger. When recycling, it will quickly retreat to the elbow, which is just right. Accurate judgment, no sloppily, clean and neat, basically reaching the point where criminals should be able to serve their sentences at any time; The arm is as fast as lightning, and its strength exceeds 1000 kilograms. The opponent couldn't react, and the heel was pulled up and fell to the ground.
Sixty percent kung fu
Pay attention all the time, pay attention everywhere, walk straight, behave and talk, integrate with work, and achieve internal and external integration. Here? Inside? Specifically refers to the heart, liver, stomach, spleen and kidney; ? Outside? Refers to the limbs of the body, even the skin on the surface. Under the unified command of consciousness (that is, nervous system), not only can mental and physical movements be closely combined, but also bitter, spicy, sour, sweet and salty tastes can be tasted from the mouth. Painful Meridian, Spicy Liver Meridian, Sour Stomach Meridian, Sweet Spleen Meridian and Salty Kidney Meridian. In concrete practice, due to the differences in age, physique and gender, the five flavors are not the same in order, and they are not the same before and after. Some can taste five flavors, while others can only taste two or three flavors. But the effect of dredging meridians is basically the same. If kung fu is practiced enough to taste the classics and finish the five flavors, then the five internal organs will have extraordinary functions and strange effects. At this time, the whole body is full of vitality, like an inflated tire, hard and elastic. Not only does the body change with the changes everywhere, but it is also safe even if it is hit by external forces. The chest, abdomen and lower abdomen can cope with punching and kicking, and the internal force is properly used, so that the offender falls to the ground or even falls, and the shoulders and back can bear the impact of the stick.
Fight with people, get more? It is not so much a little backward as a little forward. The unobtrusive methods, such as hard hitting and hard pushing, are often very explosive, making opponents soar and throw them out. Of course, it only applies to situations where the strength is disparity and the strength and technology are in absolute superiority. It's hard to deal with a man who has 50% kung fu.
Seventy percent kung fu
It seems that there is a cave from Baihui point to the head, which can penetrate into the neck, and there is a white smoke, which is more than one meter high, just like a steamed steamed bun cage. Not only do you feel clearly, but people with certain internal skills can also see it; When the force penetrates the four tips, there seems to be a hole from Laogong point to elbow, and there is an iron egg pill in the hole. Driven by the twisting, twisting and pulling of the waist and legs, if the upper limbs, neck, back, shoulders and arms walk vigorously, the projectile will shoot at Laogong point in the palm of your hand. As soon as the idea is closed, the projectile immediately returns to the elbow tip and moves quickly and freely. At the same time, Yongquan point has a cavity from the lower limb to the knee joint. When you lie down and practice, you can feel as if a spring is spouting from the hole. You are walking in the clouds, light and steady. Dominate the waist. After a lot of training, I feel that my hips and pelvis are like a washbasin filled with water, and my kidneys float in the basin like two eggs, rolling with them, which is extremely flexible.
At this time, the eyes are like electricity, which makes people daunting and afraid of melee. Once the fight is strong, immediately suspend the opponent for several feet and throw it in an arc like a ball. This state is very hard. To achieve this kind of kung fu, you must practice hard day and night. Pushing hands and resting, about eight or nine spring and autumn.
Eighty percent kung fu
More than 80% of the kung fu is excellent. The meridians are unobstructed and the internal strength is different. With your eyes, you can intuitively see that the palm of your hand can turn from red to black, and the purple gas at Laogong point emits. When interacting with people, there is no movement on the outside, and the attacker is already a few feet away, and he will die or be injured.
Jiucheng kungfu
Thoughts move, palms turn black, people are as fast as lightning, and they are crisp. Offenders will be sent dozens of feet away, their brains will burst and they will die. Before falling, the body will bounce up again like a ball by the reaction of the ground.
100% kung fu
It is said that at this kung fu, you can walk freely with your hands at Laogong point and your feet at Yongquan point, and you can change from black to red or from red to black. At first glance, there seems to be a layer of fine hair. When this internal force is connected, it is a powerful force to shake the mountain. If you move your mind, you can push the tree and break it. Don't say people, just tigers, leopards and lions. Just wave and hit until you bleed to death!
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