Principle of air fryer: air heating replaces traditional frying, and the cooking process of air fryer avoids trans fatty acids in edible oil, so the heat of food is greatly reduced. Bian Xiao can definitely tell you here that cooking fried food with air fryer is definitely lower in fat and calories than traditional frying.
At the same time, the air fryer is simple and quick to operate, and it is a necessary kitchen artifact for many busy families after 1980s and 1990s. However, with more and more friends starting air fryers, Bian Xiao also found that these misunderstandings generally exist in air fryers. .....