In recent years, tucao has become more and more popular in the food broadcasting industry, and more and more routines have been exposed, among which tucao is a huge routine. After eating delicious food in front of the camera, these big eaters will spit out the food behind the camera, which is one of the reasons why they are not fat. In addition to the natural physical mechanism, there are some big stomach kings who exercise crazily to lose weight. For example, South Korea's Big Stomach King can eat a lot at every meal, but he is still a fitness instructor with eight abdominal muscles.
There is something wrong with digestion and absorption. Although the king ate a lot of food, in fact, a lot of it was not absorbed and then was excluded from the body in some way. This is also an important reason why many big stomach kings don't eat fat. In fact, the stomach will not get bigger. Eating too much for a long time, the stomach is overloaded, and the muscles of the stomach wall are stretched repeatedly, which leads to the stomach wall being too thin and too loose, and the stomach peristalsis is reduced, which will damage the normal digestive function; Too much food in the stomach will squeeze the space of other organs and damage health.
There is often stomach fire in the stomach king. Stomach fire can be divided into excess fire and deficiency fire, with excess fire being vigorous and deficiency fire being insufficient stomach yin. Imagine that there is a fire in the stomach, burning food constantly and accelerating the decomposition of food. Therefore, the human body will soon feel hungry and be able to eat and digest a lot of food. Although Wang can have a big stomach, he can eat a lot of things and digest them, but he is ill and unhealthy after all. We ordinary people need to decide the food intake according to our own situation. You can't blindly follow the trend and eat badly. Promote digestion, eat more digestible food, exercise more every day, accelerate intestinal peristalsis and promote digestion and absorption.