Women need to remove makeup before exercising. If they don't take off their makeup during exercise, they will sweat and their pores will expand, so some harmful substances in cosmetics will directly enter the pores, which will do great harm to the skin, so they must take off their makeup before exercise, or don't make up before going to exercise.

Harm of not removing makeup before exercise

1. Blocking pores

Proper sweating during exercise is facial fumigation. However, if you wear makeup, it will clog your pores, so that sweat generated during exercise cannot be discharged smoothly, making it an excellent place for bacteria to breed and generate acne. Therefore, makeup must be removed before exercise and fitness.

Step 2 lead to acne

When people exercise, they will sweat a lot and their pores will open. At this time, some harmful components of sweat and cosmetics will easily block pores, leading to the appearance of acne, especially women who are prone to acne. Don't ruin your skin for the sake of temporary beauty.

sensitive

When our body perspires, the pores can easily adsorb the cosmetics on the surface, leading to harmful components that are difficult to drink entering the human skin, which can easily lead to allergic phenomena such as itching, redness and swelling of the skin.