Current location - Health Preservation Learning Network - Fitness coach - How many sessions is Shao's morning exercise? How much time?
How many sessions is Shao's morning exercise? How much time?
Haha, no need. You can do it yourself.

If you really want to exercise better and get a tall, strong, capable, well-proportioned, chic and graceful figure and physique, according to my personal successful experience, I suggest you modify your exercise method and do the following overall physical exercise.