Current location - Health Preservation Learning Network - Fitness coach - Right shoulder fitness
Right shoulder fitness
First, the asymmetry of the muscles on both sides cannot be changed, but it can be done inconspicuously.

Second, like feet, they are not as big as usual. The muscles on both sides are not completely symmetrical, and their strength is different.

Third, if you feel which side has less strength or which side has less muscle circumference, then practice which side more and do more sets of movements.