Current location - Health Preservation Learning Network - Fitness coach - Is it getting vulgar step by step?
Is it getting vulgar step by step?
Are you becoming mediocre step by step?

I seem to be ...

I was chatting with an old friend recently, and suddenly someone mentioned that I was getting vulgar. The word vulgarity makes me reflect on myself.

It is often said that in the world of adults, there is no easy word;

But some people grew up in the world and should not have the word vulgar.

Unconscious vulgarity is becoming the most nutritious vocabulary in this era, and we can't live without it.

"Start by giving up your body."

Last time I had dinner with a friend, suddenly my friend asked me when was the last time I ran? I am ashamed to answer, how time flies. The last time I participated in the half horse race was at the beginning of 18. ......

Looking back on myself, I want to warn myself not to waste time every New Year, but since time is gone forever, I say to myself, "I don't regret the road I have taken, I will greet a brand-new day in the future with my heart" to paralyze and "motivate" myself.

During the Chinese New Year, everyone posted pictures in the circle of friends before and after the Chinese New Year, teasing themselves that they had to eat, drink and get fat again. Everyone knows that this is not good, but they still choose to indulge themselves. After all, it is rare to be happy, relaxed and lively in the New Year.

So during the Chinese New Year, I sleep every day except eating, watching TV and reading books. Without walking a few more steps, I decided to run for a day. The record has been maintained until now, and I still haven't taken the initiative to exercise.

When most people reach the age of 30, their weight begins to exceed the standard and their stomachs begin to swell, mostly because of lack of self-control. Bad habits such as drinking, staying up late and not exercising. I would rather indulge my appetite than sweat.

So, I suddenly found that fitness is not easy.

Whether it's some fitness experts around you or those stars who want to keep fit, they are not only keeping fit, but also keeping their lives from going downhill. ?

? "Refuse to grow up at a natural age"

As you get older, you should also gradually mature, and rely on your own strength and professionalism to talk to the world.

I remember a scene in a film and television drama. A female colleague in her thirties has never tried to solve problems at work. She is always coquetry in the leadership office, and even wipes her tears to get away with it. She always thinks that a spoiled woman has a good life, but it has already become the biggest joke in the office.

In in the name of people, when MC Jin (Dakang Li's ex-wife) is in prison, Darren Wang chats with Dakang Li, saying that MC Jin's failure lies in her refusal to mature and grow.

If you give up yourself first, even the best friends and relatives can't save you.

? "Live in a circle of friends forever"

Before, many people basked in the yellow maple forest in the circle of friends, and the photos were really beautiful. When a person is attracted, he finds different friends. In fact, there is nothing wrong with people who send friends, because everyone sends friends only to express their feelings or thoughts at a certain moment.

But we can't simply think that a small circle of friends is the world.

You are excited to see that other people have traveled abroad recently. You are also excited to see others eating and drinking in the sun. But you never know how hard others will work at other times. Wechat circle of friends is not the previous circle of friends. And most people in the workplace are less and less friends.

I chatted with my old friend last weekend. Because he often travels on business, I envy him for going to many places. He accidentally hit me and said: With the development of urbanization, many places have been transformed almost, and the so-called natural scenery and human history will be less and less in the future.

How long do you have to wait for a trip that just leaves? Of course, it's definitely not the kind of crowded person who is taken by a tour guide to a place full of China people.

Through comparison, it is found that living in real life is the most real and interesting. So don't always brush your circle of friends and think that you have traveled all over the world.

"After being defeated by the shortcut, I no longer believe in hard work and dedication."

There are always various shortcomings in this society, and there are always some "shortcuts".

In in the name of people, after being shaken by high power, Qi Tongwei and Gao lost their faith and awe, and even more terrible, their souls.

Set restrictions and forbidden zones for yourself too early, and the road will get narrower and narrower. Turn the days into a pool of stagnant water.

Summarize yourself before:

Too much desire, but not sure what you really want.

In the end, dissatisfaction, lack of self-discipline, no hardship, and no persistence eventually made you mediocre. In fact, it is not just mediocre, but vulgar.

Ordinary life is not terrible. The terrible thing is that the world is big and the road is long, but you give up going out. I made a mistake in the order of my appearance in life, and continued to turn around in a narrow world with inertia day after day.

There is a line in the melting pot, and we stick to it all the way, not to change the world, but not to be changed by the world. In fact, most of us not only give up changing the world, but also go further and further on the road of being changed by the world!

I especially like a sentence in a speech before I went online, and I used it to end and anesthetize myself:

Don't be afraid that smooth people say you are not mature enough, and don't care that smart people say you are not wise enough. Don't accept the life recommended to you by others as it is, choose to persist, choose your own ideal, and choose to listen to your inner voice in order to have the most fulfilling life.

? ——END——