1, eliminating dampness and reducing swelling: Women with heavy moisture are prone to edema and poor circulation, resulting in dark yellow face and acne on their faces. Coix seed and red beans are coarse grains for removing moisture, which can drive metabolism and reduce moisture in human body.

2, weight loss: it has a good effect on unhealthy puffiness, puffiness muscles are slack, and the fitness effect is worse. It is a good eating habit to boil red beans and coix seed with water and pour them into outdoor water bottles to replenish water and quench thirst. Moreover, these miscellaneous grains are not easy to gain weight and can replace some staple foods.

3, nourishing the stomach: red beans and barley water can make the stomach smooth, nourish the intestines, have a positive effect on digestion, and discharge toxins from the body. It also has the function of stopping diarrhea, and its rich minerals and fibers are beneficial to urination. Red beans nourish blood and coix seed ventilate and reduce fire, which is of great significance to prevent diseases.

4, beauty freckle: red bean coix seed water accelerates skin circulation, reduces pigmentation, and plays an anti-aging role. Long-term drinking can reduce the appearance of spots, chloasma and senile plaques. Both oral administration and external use have good effects.

5, anti-hair loss: people who often lose hair can drink some red bean barley tea, which can prevent hair loss, make hair grow healthily, and make hair soft and shiny. Because it nourishes liver and kidney organs and protects scalp hair follicles.