First, family beauty and skin care should grasp the time.
Everyone has their own biological clock, and everyone's skin also has its own schedule. If beauty care can be coordinated with the natural rest and rest of the skin, it can play its greatest role.
165438+ 0: 00 p.m. to 5: 00 a.m.: At this time, cell growth and repair are the most vigorous, and the speed of cell division is about 8 times faster than usual, so the skin has a strong absorption of skin care products. Moisturizing night cream rich in nutrients should be used to maximize the maintenance effect.
At 6: 00 a.m.-7: 00 a.m. at 4: 00 a.m., the secretion of adrenal cortex began to strengthen, and the cell regeneration activity decreased to the lowest point. Due to the accumulation of water in cells and slow lymphatic circulation, some people will have eyelid edema at this time. In the morning, the maintenance should deal with the pressure of skin during the day, such as dust and sun exposure, and choose a day cream with strong protection, sun protection, moisturizing and moisturizing. For people with swollen eyes in the morning, you can use an eye cream that can enhance eye circulation and tighten eye bags.
8: 00 a.m.-12: The functional movement of the skin reaches its peak, with the strongest tissue resistance and the most active sebaceous gland secretion. Can be used for facial and body hair removal, freckle removal, mole removal, eyebrow tattoo, eyeliner tattoo and other beauty projects.
65438+ 0: 00 pm to 3: 00 pm: Blood pressure and hormone secretion decrease, the body gradually feels tired, the skin is prone to fine lines, and the skin is particularly weak in absorbing cosmetics containing high-efficiency substances. At this time, if you want to make your skin look energetic, you can use some essence, moisturizing cream, firming mask and so on.
4: 00 p.m. to 8: 00 p.m.: With the enhancement of microcirculation, the oxygen content in blood increases, and the cardiopulmonary function is excellent. At this time, the pancreas is very active and can fully absorb nutrients. This time is most suitable for professional women to go to beauty salons for maintenance. You can also carry out fitness cooperation according to your hobbies, such as fitness dance and step exercise, to strengthen the skin's absorption of beauty products.
8: 00 p.m. 1 1: At this time, allergic reactions are most likely to occur, microvascular resistance is weak, blood pressure drops, and people are prone to edema, bleeding and inflammation, which is not suitable for beauty care.
Second, the steps of beauty and skin care: cleansing, refreshing, moisturizing, nourishing and eye protection.
Cleansing: It is not enough to wash your face with clean water. Although clean water can make your face fresh and moist, it is correct to wash your face with warm water if you don't thoroughly clean your skin, which will cause pore blockage, pigmentation and acne. Washing your face with cold water can't wash your face, and it will shrink your pores. Hot water above 40 degrees will wrinkle your skin.
Refreshing skin: it can refresh and moisturize skin and eliminate dry and tight feeling. Balance the pH of the skin, so that the skin can better absorb skin care products.
Shrinking water: clean again, shrink pores, replenish water needed by skin, and have bactericidal and anti-inflammatory effects.
Toner: Balance skin pH and soften cutin. Regulate cortical secretion and replenish water.
Moisturizing: Moisturizing, repairing cortical membrane, promoting blood circulation, delaying aging, activating cells, softening cutin, forming a protective film for skin, making skin white, clear, weak and soft. So moisturizing is very important.
Nutrition: Nutrition cream can make the skin resist external factors. Nutrition can make skin absorb all kinds of nutrients and oxygen needed by skin, generate energy, promote cell regeneration, whiten skin, dilute pigment, make skin white and translucent, and delay aging. Skin classification. It is divided into normal skin, dry skin, oily skin, mixed skin and problem skin (allergic skin and spots).
7 What is healthy skin? ① Clean, ruddy and elastic, with medium skin, insensitive, not greasy and not dry.
Third, beauty and skin care don't cost much!
10 self-made whitening mask to teach you. As long as you are diligent enough, whitening skin will naturally appear in front of you. If you still feel trouble, you can only rely on professional whitening products like Dr. Bai.
1, milk film: mix egg white or egg yolk with milk evenly, apply 15 minutes, which is more suitable for neutral skin, and it will make the skin look brand-new after 3 months;
2, egg yolk, honey, flour, evenly mixed 15-20 minutes, washed with warm water, can prevent dryness in autumn and winter and treat acne;
3. Egg white mask: Beat the egg white into a bowl (remove the yolk) and stir until it becomes white foam. Add 6-8 drops of fresh lemon, stir well and apply it directly on the face, which has the functions of astringent skin, anti-inflammatory and anti-wrinkle.
4, milk mask: use a tablespoon of fresh milk, add 4-5 drops of olive oil, appropriate amount of flour, mix well and apply to the face. The facial mask has astringent effect, and can eliminate facial skin wrinkles, increase skin vitality and elasticity, and make skin fresh and smooth after long-term use, and is suitable for middle-aged and elderly women and pregnant women with more facial wrinkles.
5. Banana Mask: Mash peeled bananas into paste and apply them to your face. 15-20 minutes and then wash them off. Long-term persistence can make facial skin tender and refreshing, especially for facial beauty of dry skin, with good effect;
6. Apple Mask: Cut the past skin quickly or mash it, and then apply it. If it is allergic skin, use a proper amount of fresh milk or vegetable oil. If it is sexual skin, use some egg whites. 15-20 minutes later, wash it with a hot towel. Once a day for 20 days as a course of treatment, it has the functions of thinning, moisturizing and whitening the skin, and can also eliminate symptoms such as acne, freckles and black spots.
7. Olive oil mask: Heat olive oil to about 37 degrees, add appropriate amount of honey, then soak the emery cloth in the oil, take it out and cover it on your face, and take it off after 20 minutes. Has the effects of preventing skin aging, moisturizing, removing freckles and removing wrinkles, and is suitable for people with particularly dry skin;
8. Lemon Mask: Juice a fresh lemon, add twice as much water, then add three tablespoons of flour to make a paste, and then apply it to your face. 15-20 minutes later, take it off, or stick a fresh lemon slice directly on your face, and take it off and wash your face after about 15-20 minutes. Once a day, seven days as a course of treatment, this mask has astringent effect, can make the skin fresh and tender, and can delay skin aging if it persists for a long time;
9. Cucumber mask: Take fresh cucumber juice, add appropriate amount of milk powder and honey, mix a few drops of essential balm, then apply it on your face, and wash it after 20-30 minutes, or directly stick the cucumber slices on your face after washing, which has the functions of moistening skin, whitening skin and removing wrinkles;
10, honey tomato mask: first, crush the tomato to get juice, add a proper amount of honey and a little flour to make a paste, and wash it off after 20-30 minutes. Long-term use has the effects of moisturizing, whitening and softening skin, removing spots and wrinkles, and treating skin acne.
Fourth, although family beauty and skin care are important, unloading cannot be ignored.
In the environment around us, there are many factors that damage skin health, such as air pollution, ultraviolet rays, dust, dirt and so on. No matter whether you wear heavy makeup or light makeup, you should remove makeup when you go home. Removing makeup is the first step to maintain the skin. If the makeup remover is done well, beautiful maintenance has laid a good foundation. A good beginning is half the beauty. The skin tissue of DIY eyes is fragile, so it is not suitable to use general cleaning products. We should choose eye-specific makeup remover, combined with the gentlest makeup remover skills to produce prevent wrinkles. In addition, please note that if someone wears contact lenses, remember to take them out before removing makeup to avoid cosmetics staining the lenses.
1. First, pour a small amount of eye makeup remover on a cotton pad.
2. Gently apply a cotton pad to the eyelid to make the cosmetics dissolve in cleansing oil to reduce friction, and then wipe the cosmetics. Lip makeup remover DIY, especially lipstick that does not fall off, be careful to remove makeup. If you don't use lip makeup remover, your lips will be dry.
1. First, pour a small amount of lip makeup remover on the cotton pad.
2. Wipe gently from the outer lip to the center with a cotton pad. Eyelash makeup remover DIY eyelashes are very close to the eyes. If you accidentally remove makeup, it is easy for cosmetics to fall into your eyes, causing discomfort. Be careful and gentle. Makeup remover should still be used only for eyes.
1. First, put a cotton swab dipped in makeup remover on the upper eyelash, and then take a cotton pad under your eyes. Then carefully rotate the cotton swab on the eyelashes so that the removed cosmetics fall on the cotton pad.
2. The lower eyelashes are also removed in the same way. When DIY comes out, you must thoroughly clean your skin with cold cream or deep cleanser and gentle facial products. Make-up skin is easy to block powder and dirt, so choose cleansing products suitable for your skin to prevent skin injury.
1. First, prepare some cotton pads as a tool to clean your face. Pour about a teaspoon of cleanser on your palm;
2. Gently rub the cleanser on the neck, cheeks and forehead;
3. Clean the cotton pad from the neck and gradually move to the chin, cheeks, nose, under the nose, forehead and eyes. The cotton pad should be discarded immediately after use and cannot be reused.
4. Take a small piece of clean cotton pad, touch some lotion and pat it on your face. This step is very important, which can remove the residue of cleanser and maintain the acid-base balance of skin.
5. After cleansing, pat with lotion, and moisturize the skin with moisturizing cream to make the skin's moisture last longer. All movements should be gentle, and never rub them hard, or you will hurt delicate skin tissue.