1。 Spinning is a group sport, and its exercise intensity is higher than that of exercise bike.

2. They control the resistance in different ways. Generally, exercise bikes control the wheels magnetically, while spinning bikes control the wheels through brake pads.

3. The effect of spinning bike is mainly reflected in the flywheel. It is easier to persist in rhythmic exercise through music, and it is more effective for reducing fat and shaping;

4. Exercise bikes generally have heart rate tests, while spinning bikes are hardly equipped;

Spinning bikes are suitable for people aged 15-50, and exercise bikes are suitable for men, women and children.