It's good. After filming, I felt relaxed all over. Flapping helps to strengthen bones and muscles, develop muscles and move joints, and has a positive effect on promoting blood circulation and enhancing visceral function and metabolism. Can be used for treating apoplexy sequelae, coronary heart disease, arteriosclerosis, emphysema, pulmonary heart disease, muscular dystrophy, hyperosteogeny, abdominal distension, constipation, etc.

This simple beating fitness method is best carried out before breakfast every day, and the effect is also the best.

The tapping of extended data should be light at first, and then gradually increase. For children, the elderly and the infirm, the operation should be light, and for the young and strong, the operation should be heavy. For those with arthralgia syndrome, flaccidity syndrome and insensitive sensation, the manipulation should be appropriately aggravated. Shoulder, back and waist should be patted, and sacrum should be patted again. Manipulation should focus on the plump parts of limbs, but not on the thinner parts of joints and muscles.

Various skin diseases, boils, carbuncles, fever, acute infectious diseases, epilepsy, severe heart disease, hepatosplenomegaly, various bleeding-prone diseases, women's menstrual period and pregnancy, visceral tumors, unhealed fractures, bone tuberculosis and rheumatoid diseases are prohibited. This law is forbidden to be used in renal area.

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