In fact, as far as the current fitness industry is concerned, China has not really developed and has not reached the state of national fitness in developed countries. Therefore, in the next decade, China's fitness industry will be in a stage of rapid development, and the reserve of human resources will become the bottleneck of the rapid development of fitness industry. The demand for fitness professionals in fitness institutions across the country has greatly increased, and fitness coaches have become enviable new white-collar workers.
Personal fitness trainer is a fitness trainer who gives one-on-one guidance to members in a fitness club. Its most important duty is to help members carry out professional equipment guidance exercises, diet guidance and so on. Therefore, personal fitness instructors should have professional knowledge of human anatomy, physiology, medicine, sports nutrition, sports rehabilitation and sports skills, and should also know psychology.
Of course, in addition to professional guidance, we should also know how to "sell" our own courses and understand members' occupations, work and rest habits, eating habits and so on. And give guidance to some "special" people, such as those who are gifted with children and who are recovering from surgery after injury.
You can also make corresponding changes during your career as a fitness instructor. For example, an experienced fitness instructor can become a competent manager, or a professional coach and tutor, or even open his own private gym.