Lioness is not easy to get fat. Reason: come to a retouching app, if you want to be thin, you will be thin.
Of course, the arrogant lion can't stand the title of being fat, and he is also eager to lose weight when he is domineering. However, it is difficult for carnivorous lions to accept meagre food such as fruit and yogurt, and lions with good appetites generally rebound slowly. The easiest way to make a lion with face and trustworthy lose weight is to tell the world directly, so that friends, relatives, classmates and neighbors around him know that TA needs to lose weight, and then eat, exercise and exercise.
Obesity is a kind of injury.
For Leo girls, they are a constellation that pays great attention to their own image, which is precisely for this reason. So for Leo girls, once they find themselves fat, it is naturally unbearable for them. Because obesity may be your fatal wound. So in order to satisfy their vanity, maybe Leo girls will choose to lose weight at first. But when losing weight can't realize the dream of losing weight, then Leo girls will choose some clothes to match stay away from obesity's troubles, so they will become more and more calm in the face of the problem of getting fat.
Body shape factor
If the sunshine is better, the rising lion will be more serious and more obvious. They are generous, and such girls will not look good even if they lose weight. But as long as she is a little fatter, others will think she is strong and responsible. The problem is that girls who like to be said to be responsible are quite disadvantaged.
Leo girls are full of sunshine and self-confidence, and like to be the focus of attention, so they pay great attention to the appropriateness and appropriateness of appearance. Leo girls are not people who can lose weight by dieting, so they must exercise. Only exercise can keep them in shape, and at the same time, they should watch more models in fashion magazines, so that visual stimulation can also make them determined to lose weight. You can buy a small dress or trousers to hang on the bedside to encourage yourself. This may better achieve the expected results.
Leo firmly believes that thinness is king, but his figure is too disappointing. How to do this? If you want to have a confident and powerful mentality, you should not drag your feet first, otherwise you will be attacked by others every time because of your physical problems. Where do you put your face? Therefore, Leo has made up his mind to be tall, thin and white, but impatient people will start thinking about how to achieve this goal as soon as possible. If you can't eat hot tofu in a hurry, it may be counterproductive. Therefore, in order to keep yourself going for a long time, Leo has thought of a way to announce to everyone that he wants to lose weight in a high-profile way. Please kindly supervise. This method of killing the young first is really unique.
Sunshine is confident and pays attention to appearance.
Leo people are mostly tall, but the proportion of legs is short. Generally speaking, there are not many extremely obese lions, because lions who pay attention to appearance, dress up and like to be noticed can't stand their expensive and tasteful clothes and are covered in fat.
The lion girl's sunshine self-confidence can always be the focus of others' attention, but too self-confidence will make the lions not strive for progress and satisfy the status quo. It is suggested that the lioness might as well look at the figures of models and stars in fashion magazines to stimulate herself, or buy some small clothes to hang on the bedside.
Don't eat after 8 o'clock.
Lions who like to be the center of the crowd, of course, like the feeling of getting together with a group of friends, and can constantly brag about their various heroic deeds. Of course, just sitting and chatting is boring. You can tell the story vividly while eating vegetables and drinking.
Tian sheng Hao Liao zi
Leo is born with a good figure, and some don't need to lose weight at all; Speaking of which, there are still some fish who can't help but slip through the net. Fat lions need great efforts to lose weight. It doesn't matter if he exercises every day. Besides, he should eat less snacks and massage his fleshy parts in the shower. A three-pronged approach should make him slim down.
Fat and grease elimination method: Leo people can cultivate a habit of long-term fixed exercise and let themselves move.
Recommended slimming plan: elegant fitness ball exercise
Fitness balls can exercise the strength of the back and play a very targeted role in shaping the hips, thighs and waist.
Leo girls tend to be fat and thin. Arms+thighs
Obesity features: butterfly sleeve in arms and thick thighs.
Leo's secret recipe for losing weight is less partial eclipse and less entertainment.
Leo has many friends, so he has more social activities. I often play until midnight, say nothing, have irregular meals, eat whenever I want, and never restrain myself! You can eat five or six meals a day, which is one of the reasons why Leo is obese. And Leo people also have a very bad problem, that is, partial eclipse. Well, if you want to lose weight, you must rely on it.
Do some exercise or gymnastics to lose weight.
Fat position: buttocks
Weight loss method:
1, lying in bed, bending your feet to support your hips, 50 times a day/group, 2 groups a day.
2. Keep standing at least 1 hour every day, which can be done several times.
3. Choose hip-lifting pants to save the hip muscles that droop prematurely.
Weight loss period: try to stick to it!
Constellation features: I can't stand loneliness, so there are many "friends and dogs". Of course, dinner is inevitable, and it's hard not to be fat!
The best exercise plan: Be sure to go to a fitness club to participate in a weight-loss exercise training class, so as not to be obese because of "full stomach" every day.
The principle of vegetarianism: If you can't get rid of dinner, you should stick to more low-calorie and low-fat vegetarianism, including cereals, fruits and vegetables, while those processed foods such as pasta and animal protein are best avoided. Some natural herbs can also help you lose weight.
The obstacle to losing weight: impatience
Lions are cruel to themselves. In order to be quick, they can even choose vomiting to lose weight and excessive partial eclipse to sacrifice their health. However, impatience means that if you can't see the slimming effect in the short term, it is easy to give up.
Weight loss recommendation: large amount of exercise
Since you have no patience, choose a short-term, intense and fast fitness method. But I also want to remind you that the diet must be reasonable, and it is always difficult to lose weight by eating less or not. In this respect, you can refer to the common diet therapy such as three-day diet meal, which will see the effect in a short time and make you more motivated to continue. In terms of exercise and fitness, it is suggested that you can choose sports with large amount of exercise and high calorie consumption, such as swimming, running, cycling, dancing, aerobics, skipping rope and ball games. As long as you keep exercising more than three times a week, it will be effective within two weeks.