Queue: including individual queue, squad queue, three shifts, four whistle?
Capture the enemy: including posture and pace, fist, leg, attack prevention and capture the enemy's fist?
Tactics: the main training is individual tactics, including: lying down: lying down with a gun, lying down with a gun; Action posture: low posture prone, high posture prone, sideways prone, high posture sideways prone and rolling in (rolling in between stops and rolling in between actions).
Physical fitness: including 5km cross-country, 100m sprint, leapfrog, push-ups, one-legged stretching, combined gymnastics, etc.
Recruits generally train for more than two months, mainly in queue training and physical training, and most of the time is spent in queue training, mainly including rest, standing at attention, turning in circles, running in front of the line, etc. Generally, the troops begin physical training after 4 pm, mainly including single and double pole, 5000-meter running and so on. Of course, they will also assist some other training, such as military boxing and push-ups.
In addition, for recruits, folding military quilts is also very important, which is often the first difficulty for recruits and one of the training contents; A lot of training during the day is very tiring, but the short whistle of emergency assembly at night often disturbs the good dreams of recruits. In order to train emergency response ability, this is also essential! (Of course, a certain rest time will be arranged on weekends. )
1: Get up at 5: 30 in the morning, add 20kg to each person and run 5000m. *
At 2: 8: 00, train the hook ladder to go up and down 300 times. 300 round trips through 30 meters barbed wire.
Go to the gym at 3: 10: 00: 15 kg dumbbell lift 150, stretcher 100, arm stick 100. ?
4:/kloc-0: 3: 30 riot exposure training: hold an automatic rifle horizontally, hang a brick with a rope at the muzzle, and let it dry for 2 hours.
At 5: 16: 00, practice shooting 1 hour, and then practice handstand martial arts, such as "jumping back 1.5 meters high, hitting the concrete ground with the back", Sanda and hard qigong.
6: Half an hour after dinner, continue to run 5000 meters with a load of 20 kilograms, which is equivalent to 12 of the conventional 400-meter runway. Five laps?
Swimming training once every 7: 3 days: wearing thick military uniforms and liberation shoes to swim 5000 meters in one breath.
China triathlon once every 8: 5: 2000m running with load, 2000m swimming and 2000m cycling. ?
At 9: 07 every day, 25 kilometers and 30 kilograms of cross-country marching training.
10: 15 days skydiving training: jump from an altitude of 8000 meters.
12: 30, a field survival training, with three days of food in the field for seven days, marching for more than a thousand kilometers, carrying * * * * and survival materials on the back, on the way, conducting drills such as breakthrough, anti-breakthrough, reconnaissance of the enemy and cliff climbing prepared by superiors. ?
13: An all-round training plan was added to the usual training. For example, from pistols to barrel rockets, from motorcycles to tanks, most of the equipment in the army must be mastered one by one. Throw grenades hundreds of times, each time more than 50 meters; Push-ups 100 or 70 kg barbell push 60 times in one minute.
Extended data
It emphasizes the guidance of Marxism-Leninism and Mao Zedong Thought and the strategic principle of active defense. We should not only train to fight conventional warfare, but also learn to deal with nuclear war, focusing on solving the tactics of defeating the enemy with inferiority under modern conditions.
Starting from the needs of the future anti-aggression war, we should learn from the modern combat experience and academic research results of foreign troops to realize a major change from focusing on soldier training to focusing on officer training, from focusing on infantry training to focusing on impact point, aircraft and parachute training, and from focusing on single service training to focusing on various services, services, contract campaigns and tactical training.
Improve the ability of coordinated operations, rapid response, electronic countermeasures, logistics support and field survival under modern conditions. Extensive use of advanced scientific and technological achievements, simulation training, continuous improvement of teaching methods, improve training quality.
In view of the characteristics of modern warfare and the development of weapons and equipment, we should continue to carry out training reform from the point of view of difficulty and severity and the need of actual combat, so as to narrow the gap between training and actual combat to meet the requirements of modern warfare.
Army training is divided into: individual training, unit training, corps training and corps training. Military academy training: the command academy is divided into three levels, which train junior, intermediate and senior command officers respectively; Professional and technical colleges are divided into intermediate and advanced categories, which train intermediate and advanced technical officers respectively.
Reserve training is divided into: reserve officers and soldiers training, military training for students in institutions of higher learning and senior middle schools; The training of reserve soldiers is mainly carried out in militia organizations.
The training content is divided into campaign training, tactical training, technical or professional training and training in the same subject. According to the characteristics of topography and climate, there are training in mountainous areas, jungle areas, plateau areas, Gobi desert areas, paddy fields with water networks and training in cold, hot, night and complex weather conditions.
It is necessary to combine hierarchical teaching with professional teaching and carry out mass training activities. According to the characteristics of various services and arms, it is generally hard training in the camp and refined in the camp; Hard training in port and shore, refined at sea; Training methods of hard training on the ground and fine flying in the air. The training of individual soldiers and teams usually adopts classroom teaching, practical operation and field exercises.
The training of the head office usually adopts the methods of theoretical study, case analysis, operation plan and actual command. After the basic technical and tactical training of troops and corps, cooperative combat exercises of various services and arms will be carried out.
Mainly established the system of asking for instructions, meeting, assessment, registration and statistics. Military regions and services report to the headquarters every year the full training arrangements at or above the division level; All trainers should report to the General Staff for approval if they change their tasks; Focus on assessing the annual training of troops; Generally, a training meeting will be held once a year at or above the division level; At all levels, training progress and major training activities are registered and counted in order to accumulate information.
With the development of army building and modern war, the military training of China People's Liberation Army will be continuously reformed, facing modernization, the world and the future, so as to make it more suitable for the future anti-aggression war.
The history of war has repeatedly proved that the military quality of the army is directly related to the victory or defeat of campaigns, battles and even wars. In the future war, due to the sudden increase, the battlefield space is vast, the situation changes dramatically, the fighting is fierce, and the consumption of manpower and material resources is huge, which makes the organization and command more complicated and the logistics support more arduous. These conditions put forward newer and higher requirements for the military quality and military training of the army.
With the rapid development of modern science and technology and its wide application in the military field, the future weapon system and command, control, communication and intelligence system will undergo great changes, and further develop towards electronization, automation, guidance and intelligence. This will greatly improve the requirements for the knowledge and specialization of the army.
It will become an important task of military training for military members to constantly update their knowledge, master new military technologies and learn to use new weapons and equipment systems.
Future wars will be fought on the ground, water, underwater, in the air and in outer space. It is an all-round three-dimensional war, a contract war and a total war. This requires that the participating troops must have a variety of combat capabilities and become a highly integrated force.
Therefore, it will become an important task of military training to further strengthen the cooperative combat training of various services and arms under modern conditions, improve the contract combat capability of troops (see contract tactics), especially improve the campaign command level of senior commanders and leading organs under modern conditions (see army command).
In order to adapt to the new situation and new characteristics of future wars, military training should also be reformed accordingly. As the training content is increasing day by day and the training time is relatively reduced, the armies of many countries tend to increase the training volume and strengthen the training difficulty, and widely adopt the latest scientific and technological achievements, vigorously develop electronic and laser simulation training systems, and constantly reform the training system, content and methods to improve the training quality.
Reference materials? Baidu encyclopedia military training
Reference Baidu Encyclopedia? Regulations of China's people's liberation army on the military training