First, people's awareness of fitness is getting stronger and stronger; Second, people's physical fitness is getting worse and worse. Under the combined action of these two factors, fitness has become a constant choice for many people.

With the development of science and technology, people realize that their life span will be prolonged, on the one hand, because the evolution of human body tends to be perfect, on the other hand, because of the continuous progress of medical level. At the same time, one's own health level is the decisive factor for longevity. If you are in poor health, no advanced medical level can bring you back to life. Unfortunately, modern people are generally weak, which is caused by many reasons.

First of all, physical education class was often occupied during the student period, which resulted in students not having enough time for activities, and the result that their physical fitness could not be effectively exercised can be imagined. It's even worse after work. I stayed in the office all day blowing air conditioning, and I was sweating after running for two steps. This kind of physical quality makes people pay more and more attention to their health, so in recent years, more and more gyms have been opened, especially near office buildings, where white-collar customers can be seen.

Although many people have the will to improve their physical fitness through fitness, many people are hot for three minutes. Is it hot? Suddenly returned to the original state, thinking that even if you don't exercise, there will be no big problem. There are also some people who simply apply for annual cards and want to motivate themselves to exercise by spending money, but they obviously overestimate themselves. Even if I spend money on a fitness card, I still lie at home like salted fish and don't want to go to the gym.

It is based on this background that Shanghai introduced the seven-day cooling-off period before running a fitness card, so that customers can think carefully about the advantages and disadvantages of running a fitness card and make rational choices. If you really have tenacious perseverance and fitness needs, it is not too late to apply for a fitness card; If it's just a whim, it's better to come from fun run occasionally, which is economical and can breathe fresh air.