Current location - Health Preservation Learning Network - Fitness coach - Do you know any athletes who are still in good health after retirement?
Do you know any athletes who are still in good health after retirement?
Modern football players keep the best physical condition through strict training plan and strict diet in their career. Therefore, many players choose to give up the healthy lifestyle they were forced to maintain after deciding to quit the game. Whether it's drinking, partying, unhealthy diet or just avoiding going to the gym, many players can't keep healthy after hanging up their boots. However, for every samir nasri and wesley sneijder who turned their backs on their healthy physique, people like David Beckham and clarence seedorf are in excellent condition. Therefore, here are seven football players who remain healthy after quitting smoking.

First place: David Beckham.

As one of the most famous faces in football, Beckham has built one of the most powerful careers besides football with his ever-increasing list of endorsements. These include endorsement with Italian fashion brand Emporio Armani, who signed a 20 million endorsement with the brand and used to be a model of the brand. Therefore, since 20 13 retired, it has always been important for the former Manchester United and England midfielder to maintain a well-defined physique. The 46-year-old Beckham is still in excellent condition, and he still often shows his six-pack abdominal muscles in model shooting.

Second place: clarence seedorf.

Clarence seedorf, who has a strong physique in Holland midfield in his career, helped him dominate the midfield in Holland, Spain and Italy. He ended his career in Botafogo, Brazil. When Seedorf showed his impressive biceps and six-pack in training photos, the fans were shocked, even though he was 37 years old. When looking for the next management position, Seedorf continues to maintain a number that will make many current professional players feel ashamed.

Third place: Zelroberto

Champions League champion midfielder Zell Roberto was in the best physical condition of his career. Played in his 40 s and retired on 20 17. After retiring, he has been showing off his muscles on social media. It is reported that he is trying to become a bodybuilder. But now, the former Real Madrid player has struck a balance between his training system and Palmeiras' technical advisers.

Fourth place: Cafu

In 2008, 38-year-old Cafu returned to play in English non-league team Garvers Town, which shows that he has always maintained a healthy level. In addition to being a TV commentator after retirement, Cafu is also a frequent visitor to charity competitions, where he looks the same as during the competition. Although he is 5 1 year old in June this year, he has often participated in some beach football games recently.

Fifth place: henrik larsson.