In modern people's aesthetic concept, everyone basically agrees that "thinness is beauty", and thinks that what thin people wear is versatile, while what fat people wear is useless. In order to be thinner and more beautiful, many people have embarked on the road of crazy weight loss. On holidays, I shed tears at chickens, ducks and fish, and struggled on the treadmill for half an hour to drink carbonated drinks. The golden rule of "being thin never dies" and "young people don't lose weight, but old people are sad" always reminds everyone who loves beauty: thinness is king! Hard training to lose weight, selfish thought that one day I would lose weight into a flash of lightning, which blinded the angry youth in the past. But is this correct?

In addition to the plump images of women in western oil paintings in the 5th-65438+5th centuries in the Tang Dynasty and a few countries and regions where fatness is the beauty, thinness has always been the main aesthetic standard. Whether as a model or in daily life, thinness is always the first yardstick for people to judge whether a person is beautiful or not. Most of the models on the runway, the covers in magazines and the street shots in the lens have long legs and exquisite compasses. Graceful girls in the crowd are always the first to get attention, while chubby girls are not only hard to be noticed, but also sometimes ridiculed and ignored in daily communication and workplace. Girls who are not active and powerful may feel inferior and doubt themselves, and their emotions are often in a haze. They feel pain and insecurity. In order to lose weight, some people do not use reasonable exercise, do not eat, blindly take medicine and liposuction, and destroy their bodies in various ways, endangering their health, and may eventually lose weight, but leave a whole body of problems. Extreme psychology is the result of more and more extreme social judgments, and not everyone can filter out the cold-eyed ridicule of others. People are people and everyone is valuable. Beauty depends on value, not fatness.

Nowadays, marketing numbers are advocating the ultimate aesthetics. Many people are competing with each other to see who is bleeding and sweating more, and more and more people are joining the fitness team. But few people openly discuss the mental illness caused by the beauty of thinness. Nowadays, the range of people affected by mental diseases such as bulimia, anorexia and body deformation is expanding. Correcting prejudice and openly discussing these mental diseases related to appearance is only the first step. Trainers themselves should also improve their awareness and alertness, filter the information they receive and set reasonable goals.