As far as smoking is concerned, if you start smoking gradually at the age of 20, you may have smoked for 30 years at the age of 50. Every year, the chance of developing liver cancer will increase. So according to this principle, the older you get, the greater the chance of getting cancer. Naturally, smoking is not the only carcinogenic factor in daily life, and other situations can be analogized!
2. Growth and development of cancer cells
Let's take smoking as an example. Smoking carcinogens must accumulate for a certain period of time, that is, they will not cause cancer immediately after taking a sip, even if the healthy cells of body and mind become cancerous, they will not appear immediately. On the contrary, they will need some time to produce diseases, ranging from several months to two years. Therefore, it is very likely that the disease will occur at the age of 50, but the cancer cells have been lurking for a long time.
Step 3 be weak
It can be said that after people enter old age, their bodies gradually change, their eyesight and English listening gradually decline, their hair turns white, their sleep gradually decreases, and their ultrasonic bone density gradually decreases, which naturally includes the decrease of their resistance. In the process of the body, cancer cells often appear, but at that time, if all the functions of the body are very healthy, both body and mind are healthy, it can be solved. However, after the age of 50, it may be difficult to guarantee. If the enemy is strong and we are weak, it will certainly give the opponent an opportunity.
Second, in the face of cancer, how to improve combat effectiveness? 1, Fitness: Yes, exercise! The anti-cancer consciousness of fitness exercise has long been said to be rotten, why should it be said? Because it's really important, and few people can really exercise. It's good to dance square dance, buy fruit and take a walk!
2, sunbathing: sunbathing for about 20 minutes a day will promote the body to produce vitamin D and promote calcium supplementation. Without the protection of sunscreen, it is best to avoid 2 ~4 noon, because there are too many ultraviolet rays at that time to prevent skin sunburn.
3. Emotional application: In today's society, more and more elderly people and their children live apart. If they must receive emotional attention, they must send a signal to their family and good friends immediately. Really not, you can contact them through internet technology. If you live with them in your daily life, you'd better give them a hug often.
4. Avoid bad chemicals: avoid contact with common household pollutants, prevent the use of phthalates and phthalate skin care products, and it is best not to use organic chemical pesticides indoors, and worry about domestic water as much as possible.
5, cultivate hobbies: cultivate hobbies, on the one hand, you can kill a lot of time, you can also meet different good friends, hobbies can also become your own emotional comfort. So, you can do these things you thought before, but never did.