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What is the best state of muscles for fitness people?
What kind of muscles to practice depends mainly on your needs. Some people pursue strength, and the bigger the natural training, the better. Some people need to shape and just stop. Some people just need strength, not muscles. Such people seem to have no muscles, but in fact they are extremely powerful. In high school, there was a sports student who shook his whole body to relax his muscles after every exercise, so that he exercised every day, but he couldn't see any muscles.

People who practice fitness must walk with their muscles. Muscles symbolize strength. A perfect muscle can not only add points to the figure, but also form a shock. It is this kind of shock that makes girls feel helpless when they see a big man. When choosing a partner, muscular men should usually be given priority. Muscles represent strength and security for a man. Girls want to be protected. If their boyfriends are muscular,

If you want to improve your figure and get girls' appreciation, then you can't train your muscles into the type full of muscles. According to the aesthetics of most girls, it is best to have muscles, but too many muscles do not conform to the aesthetics of modern people. Even I, a straight man, think the lines are really ugly. I only practice muscles to get shape, but I can't practice muscle groups, because many girls I have contacted say that I obviously don't like that kind of muscle groups.

There is also the kind of person who exercises muscles in large chunks, which is really unattractive to modern people and only pays attention to the beauty of lines in fitness beauty contests. For example, when people watch movies at ordinary times, people with such big muscles or obvious muscle groups appear, but the appearance rate must be particularly low, or they must be villains, which also proves that people don't like muscle types with too many muscles.

Muscle exercise is different from fitness. Fitness is to seek the beauty of figure, and muscle exercise is to increase your muscles infinitely and pursue strength. However, once I think the power exceeds a certain limit, it will become horrible. Of course, some people will like this type, but most people still like to have plump muscles, and they really don't need that much strength in daily life. This is the age of science and technology. A battle is full of artillery and ammunition, and no matter how strong it is, it can't hold a bullet, so