This test description is the basis of the theoretical test proposition of basic physical education knowledge in Foshan senior middle school.

I. Guiding ideology

Fully implement the Party's educational policy, adhere to the principles of fairness, comprehensiveness and science, give full play to the role of examination and evaluation in promoting students' development, and promote students to form the basic knowledge, skills, skills and comprehensive application ability of sports necessary for lifelong learning. Combined with the practice of junior high school physical education and health curriculum reform in our city, we can correctly reflect and evaluate the teaching level of junior high school physical education and health in our city, comprehensively promote the improvement of the teaching quality of junior high school physical education and health, and facilitate the selection of talents in colleges and universities.

Second, the basis of the proposition

(1) Spirit * * * * the State Council's Opinions on Strengthening Young People's Physical Fitness (Zhong Fa [2007] No.7) and Guangdong Provincial Department of Education's Implementation Opinions on Strengthening Young People's Physical Fitness (Guangdong Institute of Education [2009] No.82).

(2) The spirit of the Notice of Guangdong Province on Doing a Good Job in the Physical Education Examination for Junior High School Graduates in 20 13 (Guangdong Institute of Education [2065438+02] No.89).

(3) The Curriculum Standard of Physical Education and Health (Experimental Draft) formulated by the Ministry of Education (hereinafter referred to as the Curriculum Standard of Physical Education and Health) and the existing textbook of Physical Education and Health Level 4 in our city (published by East China Normal University Press), as well as the explanation of this examination.

Third, the examination methods and test paper structure

(a) the examination method and time, score.

The theoretical examination of basic knowledge of physical education takes the form of closed-book written examination and answers questions on the answer sheet. The examination time is 50 minutes, and the full mark is 100.

(2) Test paper structure and question type.

1. The multiple-choice question I * * * 15 is set for the theoretical examination of sports basic knowledge, with 2 points for each small question, totaling 30 points; 20 multiple-choice questions II * * *, 2 points for each small question, totaling 40 points; Multiple choice question 3 * * * 10, 3 points for each small question, totaling 30 points.

2. the multiple-choice question I is the best multiple-choice question, and only one of the four alternative answers given is the best answer. The second choice question is a double choice question. Of the four reference answers given, only two are the answers that best fit the meaning of the question. If you choose less and choose right, you will get 1 point; if you choose wrong and choose more, you will get no point. The third choice question is multiple choice question. Of the four test preparation answers given, only three answers are the most suitable for the question. Three answers give 3 points, two answers give 2 points, one answer gives 1 point, and mistakes and multiple answers do not give points.

Fourth, the proportion of examination content.

Sports health knowledge, sports basic theory knowledge and sports current affairs knowledge account for about 20: 60: 20. Among them, the knowledge of sports health and basic theory of sports is the content of Level 4 textbook "Sports and Health" (published by East China Normal University Press), and the knowledge of sports current events is the content of major international and domestic sports activities in recent three years.

Fifth, the difficulty of the test paper.

Easy to ask about 50%; About 40% of the moderately difficult questions; The difficulty is about 10%. The difficulty of the whole article is about 0.75-0.80.

Sixth, the examination content

(1) Sports participation that blows the health horn.

1. Three elements of health and signs of health.

2. Moderate and excessive exercise.

3. Muscle pain and exercise time.

4. The influence of physical exercise on health.

(2) Physical health that lays the foundation of life.

1. Body shape and physical strength.

2. The influence of physical exercise on the body.

3. Healthy food and health "killer".

4. How to keep fit scientifically?

(3) Raise the spiritual sail of a healthy life.

1. Good and negative mental state.

2. The concepts of self-esteem and self-confidence and their relationship with sports.

3. Ways to adjust emotions.

4. The role of learning goals.

(4) Social adaptation on the road to the future.

1. The function of sports and how to play it well.

2. Sports moral behavior.

3. How to improve the success rate of communication and cooperation?

(5) Fascinating ball games.

1. The health benefits of basketball, football and volleyball.

2. Technical movements of various ball games.

3. Some simple rules of various ball games.

(VI) All-round development of competitive track and field.

1. The benefits of running.

2. How to run faster and easier?

3. The key to high jump (far) and competition knowledge.

4. The role of throwing and various practice methods.

(7) bodybuilding gymnastics.

1. Learn the basic skills of fish forward somersault and enhance the strength of students' upper limbs.

2. Basically master the goat leg jump technique, cultivate students' psychological feeling of challenging difficulties, and establish confidence in winning.

Vibrant aerobic exercise and dance.

1. Be able to use the basic activities and methods of aerobics and dance to carry out rhythmic activities, form correct body posture and shape bodybuilding posture.

2. Experience the movement style and characteristics of aerobics through aerobics practice focusing on the changes of foot movements, and skillfully follow the music beat to complete the cycle practice of two to four groups of movements.

(9) Wushu with traditional sports charm.

Can complete a complete set of martial arts routines juvenile boxing or juvenile cudgel. Cultivate students' interest in Wushu and practice flexibility and basic skills in a certain way.

(10) Fun swimming.

1. Understand and experience the characteristics of water and master the correct ability to breathe, float and slide in water.

2. Learn the basic skills of breaststroke.

(11) Dazzling small ball games.

1. Learn the push and forehand attack techniques of table tennis, and be able to carry out table tennis activities with great interest.

2. Mastering the forehand (backhand) serve of badminton, and hitting the high ball with forehand and low hand.

(12) Safety precautions in sports.

1. Students can tell the contents of safety precautions in sports.

2. Students have the habit of safety precautions in sports.

3. Understand the common injury accidents in sports and their treatment methods.

(13) Outdoor activities.

1. Learn to prepare for outdoor sports and make a complete plan for outdoor sports.

2. Master the basic methods of outdoor sports and actively participate in the practice of outdoor activities.

(fourteen) sports current affairs knowledge.

Contents of major international and domestic sports activities in recent three years.

Seven, sample questions

(1) Multiple choice questions (2 points for each question).

1. It is generally believed that keeping the pulse rate (d) times/minute during exercise is most beneficial to the health of teenagers.

a、 1 10- 120B、 120- 130C、 130- 140D、 140- 150

2. The phenomenon of dyspnea, chest tightness, limb weakness and even not wanting to run again in long-distance running is called (C).

A, vertex b, freezing point c, pole d, blind spot

3.(D) is your positive evaluation and experience of self-worth in your study and life, and it is one of the important indicators of your mental health.

First, self-confidence, self-improvement and self-esteem.

4.(a) This is definitely not a different role in a football match.

A, attack B, striker C, avant-garde D, defender

In the volleyball match, each team has (b) players.

a、5B、6C、7D、8

6. The hurdle height of world champion Liu Xiang is (C).

a、0.999MB、 1.059MC、 1.067MD、 1.083M

7.20 10 In June, which country will host the 19 World Cup? (1)

A, South Africa B, France C, Morocco D, USA

8. On June 7th, 2009, with the approval of the State Council, the annual (b) was designated as "National Fitness Day" from 2009.

A, July 9th b, August 8th c, September 7th

D, 65438+1October 9

9. The two forms of unarmed gymnastics are. (2)

Group A singles and Group B singles and doubles.

10. The seven steps of aerobics are: stepping, sprinting, lifting knees, kicking, jumping and running. (2)

A jump kick across the b step

1 1, the key to showing the charm of Wushu is. (2)

A Wushu routine b Wushu technique

12, the role of swimming: beneficial to physical and mental health, the basis of various water sports, (b)

A has practical value, and B meets special needs.

13, familiar with the ball nature of table tennis, the practice method of mastering the basic hitting skills is: (b)

A attacks the ball and B pushes it.

14. Safety precautions during exercise are mainly reflected in precautions during exercise and behavior adjustment after exercise. (1)

A preparation before exercise b warm-up activities

15. Be prepared physically and materially before outdoor sports. (2)

A outdoor planning b knowledge

16, 2008 Beijing Olympic Games is the first Olympic Games (A)

A29B30

(2) Multiple choice questions (2 points for each question)

1, which of the following symptoms is one of the manifestations of excessive exercise (AB)

A, hypertension B, glassy eyes C, low morning pulse D, rosy complexion

2. (1) and (2) are indispensable wings for scientific fitness.

A, preparation activity B, finishing activity C, group activity D, game activity

When you are nervous, you can use (communication) breathing to adjust.

A, b, c, d, thick.

(AC) is a hotbed of team spirit.

A, communication B, exclusion C, cooperation D, self

5. The common football matches for primary and middle school students are (AC)

A, five-player system B, six-player system C, seven-player system D and eight-player system

6. The main factor that determines whether you run fast or not is (AB)

A, step length b, step frequency c, height d and weight

7. At the 2008 Beijing Olympic Games, China won the gold medal (A) and won the first place in the gold medal version (C).

A, 5 1 B, 4 1 C, the first d, the second.

8. Which of the following is not the mascot pattern of the Beijing Olympic Games? (advertising)

A, south China tiger b, flame c, Tibetan antelope d, baiji dolphin

9. Competitive gymnastics competitions can be divided into three categories: individual finals and individual finals. (AB)

A team event b all-around final c men's all-around final

10, yangko, etc. Widely circulated among the people in China, it is a good form of aerobic dance, and is deeply loved by the public as a means of lifelong fitness. (communication)

A Mulan Boxing B Tai Chi Sword C Fan Dance D Tai Fan Chi

1 1. The basic skills of Wushu include: kicking, shoulder, stepping, footwork, hand shape and manipulation. (AB)

A waist work b Gong Zhuang c vertical pile d refers to work.

12, competitive swimming includes postures: butterfly stroke, breaststroke, and

. (communication)

Backstroke b diving c freestyle d medley

13, badminton serves are: (communication)

A forehand serve b forehand serve c backhand serve d backhand serve in front of the net.

14. Keep a cool head when asking for help in the wild, and choose the appropriate method for help. (communication)

A saves energy, food and fuel, b tries to survive, c puts things where they can be taken, and d never misses any chance to ask for help.

15, the common sports injuries in sports are: trauma, fracture, joint dislocation, (BD)

A fracture b internal injury c contusion d muscle spasm

16, the first Asian Games will be held in Guangzhou, China from June 10 to February 27th (A.D.).

a 16b 17c 10d 1 1

(3) Multiple choice questions (3 points for each question).

1, the three elements of health refer to (ABC)

A, social adaptability B, mental health C, physical health D, no disease

2, junior high school should focus on the development of physical fitness is (ABD)

A, speed b, aerobic endurance c, strength d, sensitivity

3. Learning goals have the function of (ABCD).

A, positioning B, developing C, mobilizing D, and evaluating

4. The performance of sports morality is ABCD.

A, respect the audience B, respect the opponent C, obey the referee D, and abide by the rules.

5. Cooperation with peers in basketball matches includes (ABC)

A, pass, b, cover attack, c, close the door to cover, d, cross the bottom

6. The correct high jump posture includes (ABC)

A, jump B, prone C, back jump D, dolphin style

7. 16 In Guangzhou Asian Games 20 10, apart from Guangzhou as the main venue, which of the following cities are used as sub-venues? (BCD)

A, Zhuhai B, Foshan C, Dongguan D, Shanwei

8. Which of the following names are included in the mascot of this year's Guangzhou Asian Games? (ABCD)

A, Happy B, A, He C, A Yi D, A Xiang

9. Competitive gymnastics includes six events of men's floor exercise, pommel horse, rings, vault, parallel bars and horizontal bar, and four events of women. (BCD)

Rhythmic gymnastics b uneven bars c balance beam d vault

10, the world aerobics championship is held once a year, and the events are:, and mixed doubles. China also has a six-person plan. (BCD)

A team event b men's singles c women's singles d biathlon

1 1. The second set of juvenile boxing, the second, seventh and tenth moves:

, ten percent (BCD)

A swing arm punches, B looks at the moon to balance, C lunges and pushes, and D turns and splits.

12. According to the swimming rules, individual medley must be performed in the following order:,, breaststroke,. (database administrator)

A freestyle b backstroke c diving d butterfly

13, there are three ways to play badminton:, and. (BCD)

A, rub the ball, b, attack, c, hit first, d, hit before the net.

14, pay attention to control the exercise load, pay attention to the interval of exercise, and. (ABD)

A strengthen protection, help B replenish substances reasonably, C pay attention to health care, and D master the correct posture of falling to the ground.

15. The basic contents of outdoor sports include mountains, mountains, rivers and lakes.

Swimming. (automatic call distributor)

A cross-country running b surfing c road cycling d skiing or skating.

16, the idea of hosting the 2008 Beijing Olympic Games. (trump card)

A green Olympics b open Olympics c high-tech Olympics d innovative Olympics e people's Olympics