1. You need to master some basic knowledge of fitness, as well as professional training movements and skills, and have some competition experience, which can provide some useful experience for those members who want to play in the gym.
2. There is also the basic nutrition of the human body, and a reasonable and scientific diet plan will be made for members in the training plan.
3. Mastering knowledge is an important part of fitness instructor's work, which not only means mastering the latest fitness knowledge, but also means that you must have some qualification certificates. There are several professional fitness institutions that can provide you with this type of certificate, and choose the one that suits you best.
You can sell yourself well and let more members come to your class. This is very important for the gym and the coach himself.
Extended data:
Matters needing attention
1, a fitness instructor, whose most important duty is to help customers get healthy. Customers who come to exercise need scientific fitness guidance to get healthy. Therefore, a fitness instructor should have professional knowledge of human anatomy, physiology, medicine, nutrition, sports skills and so on.
In addition, you should know psychology. Because coaches should be good at communicating with customers, accurately understand customer needs and provide help. Being well informed is the basic quality of a fitness instructor.
Meridian health flapping exercises can get through the the twelve meridians of human body and help to remove spots and preserve health. Below, I will