First of all, we should pay attention to protecting the skin, suffering from vitiligo, and most of them are related to the mechanical friction of the skin. Therefore, patients should try to avoid wearing tight-fitting clothes, pay attention to choosing appropriate underwear, ensure that the close-fitting clothes are soft, pay attention to changing underwear frequently at ordinary times, and try to avoid using irritating skin care products when taking a bath.

Secondly, patients should insist on physical exercise, improve the body's immunity and promote the body's metabolism, which is very helpful for the rehabilitation of vitiligo. Exercise should not be rushed, nor should it be too intense. According to your physical condition, choose the exercise that suits you, such as walking, yoga and Tai Chi. And avoid injury during exercise.

In addition, patients with vitiligo need to standardize their eating habits, correct unhealthy eating behaviors such as partial eclipse and dieting, ensure the regularity of three meals a day, avoid the phenomenon of replacing meals with snacks and fast food, eat more fruits and vegetables, ensure a balanced nutrition, and reasonably do a good job of avoiding irritating, greasy and allergic foods.

If you suffer from vitiligo, you must receive professional treatment in time, and actively cooperate with doctors to pay attention to the above matters in daily life, so that your skin can recover as soon as possible.