Since there is no handsome appearance, try to have an animal-like figure!

3. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.

4. Work hard towards your goal. If you work hard, you will surpass it. Lazy, you always stay at the starting point!

Cars rely on refueling to increase power, and people rely on exercise to increase vitality.

6. Give yourself a chance to be awesome while you are still young.

7. Survival is heaven, giving up is hell!

8. Success is persistence.

9. Eat miscellaneous drugs and feel good. Fight aging and live a healthy life with your hands and brain.

10. I knew from birth that I was here to be strong, and fitness was only part of it.

1 1. Dress well and live to be ninety years old.

12. Health is the condition of wisdom and the secret of happiness.

13. Health and happiness are limitless.

14. Health is like water in a well, and water is precious only when the well is dry.

15. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

16. Judo is a voluntary thing in my life. It is not only a sport, but also seems to be a philosophy. It taught me to respect my opponent.

17. Most people who have been poor since childhood have honed their skills.

18. It's no use growing up at rest.

19. When watching an event from a moving object, the time axis on the spatio-temporal map should be rotated by an angle (the size of the angle depends on the speed of the moving object), while the spatial axis remains unchanged.

20. The strength of the brain lies in movement, not in stillness.

2 1. One night's sleep is not enough for ten nights.

22. Good harvest depends on hard work, and good health depends on exercise.

Don't rust when the machine doesn't turn, and people get sick when they don't move.

24. A sound spirit resides in a healthy body.

25. Fitness makes life colorful; Health makes life interesting.

26. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.

27. Health is not everything, but without health, there is nothing.

28. Health is the condition of intelligence and the secret of happiness.

29. Health is golden, health is right, health is happiness and health is the future.

30. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.