Current location - Health Preservation Learning Network - Fitness coach - Can I lose weight in the gym for half a year? "Don't bounce back."
Can I lose weight in the gym for half a year? "Don't bounce back."
Yes, it shouldn't rebound if you exercise.

However, you can't lose weight.

Lazy again, no exercise,

The inner sample is easy to get fat,

It is best to exercise from time to time.

And exercise,

Stay in shape,