Do you like doing sports? How do you practice? As we all know, exercise is good for our health. We all need exercise. After exercise, your body and mind will be stronger. How much exercise does the child usually do? In this way, they can do better in the exam and get good grades.

There are many ways to exercise. You can walk, run, swim, skate or play some ball games. Make sure you practice in the following way: You should love sports and you play. But I don't do much exercise. It is best to exercise twice a week. You can exercise for 30 minutes at a time. Try everything until you find what you like.

Exercise in the fitness center. There is a lot of equipment in it. The equipment there can help you exercise your arms, legs and other parts of your body.

Sports can also be fun. Exercise with your friends is also a good way to keep healthy. What do you think? There is an attempt!