People with sagging breasts should try to choose a bra that fits them to avoid secondary breasts. When wearing a bra, bend down as much as possible, put your breasts in your underwear, then pull them up and tighten your shoulder straps appropriately to keep your breasts firm. Wear appropriate underwear, avoid wearing big or tight underwear, which is not good for your chest.

With the growth of age, collagen and water in the body and face are constantly losing, including the gradual degradation of various functions in the body, so all the indicators of the body are in a state of decline, and the chest will naturally sag. Usually, eating more foods containing protein, eating more fresh fruits and vegetables, and drinking more pig's trotters soup have a certain effect on the increase of collagen.

You can massage your chest properly by hand at ordinary times. Appropriate massage combined with breast enhancement products approved by the Food and Drug Administration can also promote blood circulation in the chest, promote the activity of chest cells, stimulate the activity of cells, and make the chest more elastic and full.

Pay attention to your usual sitting posture, don't bow your chest often and don't sleep on your stomach. Sleeping on your stomach often will also affect the development of your chest. If your chest is not well developed, there will be different chest problems.